Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw (Q240361)

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Food Item with USDA ID 173999
Language Label Description Also known as
English
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Food Item with USDA ID 173999

    Statements

    Sugars, total including NLEA
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.27 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    1.141 http://wikifcd.wiki.opencura.com/entity/Q8
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    Leucine
    2.091 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lysine
    2.329 http://wikifcd.wiki.opencura.com/entity/Q8
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    Cystine
    0.243 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Valine
    1.208 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Arginine
    1.629 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Histidine
    0.893 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Aspartic acid
    2.347 http://wikifcd.wiki.opencura.com/entity/Q8
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    Serine
    0.987 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Fatty acids, total monounsaturated
    1.353 http://wikifcd.wiki.opencura.com/entity/Q8
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D (D2 + D3)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    10:0
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
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    1 April 2019
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    12:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    1 April 2019
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    14:0
    0.072 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    16:0
    0.666 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    12 November 2020
    18:0
    0.346 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Calcium
    13 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    18:1
    1.191 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:2
    0.176 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:3
    0.007 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:4
    0.038 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    22:6 n-3 (DHA)
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    14:1
    0.023 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    16:1
    0.107 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    12 November 2020
    Iron
    1.47 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:1
    0.007 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:5 n-3
    0.004 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    USDA FoodData Central SR Legacy data set
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    22:5 n-3 (DPA)
    0.009 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    Magnesium
    12 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA FoodData Central SR Legacy data set
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    15:0
    0.012 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:0
    0.03 http://wikifcd.wiki.opencura.com/entity/Q8
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    24:0
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    16:1 t
    0.009 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    18:1 t
    0.117 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Phosphorus
    221 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:2 t not further defined
    0.016 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2 CLAs
    0.013 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:2 n-6 c,c
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    16:1 c
    0.097 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:1 c
    1.074 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:2 n-6 c,c
    0.147 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Potassium
    324 http://wikifcd.wiki.opencura.com/entity/Q15
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    17:1
    0.025 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:3
    0.012 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    1 April 2019
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    Fatty acids, total trans-monoenoic
    0.127 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Fatty acids, total trans-polyenoic
    0.016 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Sodium
    52 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:3 n-3 c,c,c (ALA)
    0.007 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    20:3 n-6
    0.012 http://wikifcd.wiki.opencura.com/entity/Q8
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    Zinc
    3.43 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA FoodData Central SR Legacy data set
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    Copper
    0.049 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA FoodData Central SR Legacy data set
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    Manganese
    0.001 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Selenium
    22.8 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D3 (cholecalciferol)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Thiamin
    0.063 http://wikifcd.wiki.opencura.com/entity/Q15
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    Riboflavin
    0.183 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tryptophan
    0.276 http://wikifcd.wiki.opencura.com/entity/Q8
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    Hydroxyproline
    0.118 http://wikifcd.wiki.opencura.com/entity/Q8
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    Niacin
    6.81 http://wikifcd.wiki.opencura.com/entity/Q15
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    Fatty acids, total trans
    0.142 http://wikifcd.wiki.opencura.com/entity/Q8
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    Pantothenic acid
    0.354 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin B-6
    0.648 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Folate, total
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    64.2 http://wikifcd.wiki.opencura.com/entity/Q15
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    Betaine
    11 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    2 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin A, IU
    6 http://wikifcd.wiki.opencura.com/entity/Q135092
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    water
    73.18 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (phylloquinone)
    1.5 http://wikifcd.wiki.opencura.com/entity/Q14
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    energy
    124 http://wikifcd.wiki.opencura.com/entity/Q11
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    date of retrieval
    12 November 2020
    518 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    23.35 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Retinol
    2 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    3.38 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total saturated
    1.137 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total polyunsaturated
    0.248 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carbohydrate, by difference
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    1.1 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    1.68 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Threonine
    1.147 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Methionine
    0.648 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phenylalanine
    0.972 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tyrosine
    0.909 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alanine
    1.456 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glutamic acid
    3.98 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glycine
    1.049 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Proline
    1.018 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    58 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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