(Q568254)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Dietary Fiber

0.3 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin D (D2 + D3)

0 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Calcium

291 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iron

2.5 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Magnesium

50 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Phosphorus

285 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Potassium

316 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sodium

41 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Zinc

4.57 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Copper

0.44 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Manganese

157 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Nitrogen

1.88 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Selenium

1.1 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Iodine

0.16 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin C

7 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Thiamin

0.04 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin E

0.58 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Riboflavin

0.14 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Niacin

5.6 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Sugars, added

0 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Pantothenic acid

0 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-6

0.643 milligram

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Malawian Food Composition Table 2019 food id

MW01_0047

0 references

Total Carbohydrate for UDB

19.5 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Folate, total

8 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin A, RAE

35 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

water

62.1 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

energy

140 kcal

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

593 kJ

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Protein

11.8 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

common name

Fish mbalagha

language of work or name

Chewa

1 reference

total lipid

1.6 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Ash

2 gram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

Vitamin B-12

4.9 microgram(s)

100 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference