wikifcd

(Q568202)

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Statements

carbohydrate
34.2 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Dietary Fiber
7.1 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Fatty acids, total monounsaturated
11.50 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin D (D2 + D3)
19.2 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Calcium
571 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Iron
35.1 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Magnesium
104 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Phosphorus
503 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Potassium
991 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Sodium
87 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Zinc
19.50 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Copper
1.48 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Manganese
1,710 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Nitrogen
2.94 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Selenium
26 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Iodine
100,000 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin C
323 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Thiamin
1.28 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin E
39 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Biotin
86 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Riboflavin
1.63 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Niacin
7.5 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Sugars, added
22.50 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Pantothenic acid
5.36 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin B-6
0.990 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Phytic acid
5 milligram
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin A RE
1,250 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Total Carbohydrate for UDB
41.3 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Folate, total
210 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
water
2.2 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
energy
547 kcal
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
2,280 kJ
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Protein
18.4 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
total lipid
34.2 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Fatty acids, total saturated
13.50 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Fatty acids, total polyunsaturated
5.58 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Ash
3.9 gram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
Vitamin B-12
2.5 microgram(s)
per
100 http://wikifcd.wiki.opencura.com/entity/Q8
1 reference
stated in
Malawian Food Composition Table 2019
 
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