* SPIDER PLANT (JJOBYO) LEAVES,FRESH,STEAMED *BOILED* (Q570752)

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Food Item from Uganda 2012 FCT with food code 818067
Language Label Description Also known as
English
* SPIDER PLANT (JJOBYO) LEAVES,FRESH,STEAMED *BOILED*
Food Item from Uganda 2012 FCT with food code 818067

    Statements

    carbohydrate
    4.7 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Dietary Fiber
    1 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Calcium
    167 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Iron
    1.5 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Zinc
    0.4 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin C
    12.5 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Thiamin
    0.045 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Riboflavin
    0.133 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Niacin
    0.589 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin B-6
    0.171 http://wikifcd.wiki.opencura.com/entity/Q15
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, total
    38 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, food
    38 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Folate, DFE
    38 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin A, RAE
    161 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Carotene, beta
    1,927 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin A, IU
    3,207 http://wikifcd.wiki.opencura.com/entity/Q135092
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    water
    90.4 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    energy
    28 http://wikifcd.wiki.opencura.com/entity/Q11
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Protein
    2.9 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Retinol
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    total lipid
    0.3 http://wikifcd.wiki.opencura.com/entity/Q8
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
    Vitamin B-12
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    per
    100 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    A Food Composition Table for Central and Eastern Uganda
     
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