Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised (Q562174)

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Food Item with USDA ID 168239
Language Label Description Also known as
English
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Food Item with USDA ID 168239

    Statements

    Sugars, total including NLEA
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.21 http://wikifcd.wiki.opencura.com/entity/Q15
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    1.43 http://wikifcd.wiki.opencura.com/entity/Q8
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    Leucine
    2.486 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lysine
    2.686 http://wikifcd.wiki.opencura.com/entity/Q8
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    Cystine
    0.341 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Valine
    1.528 http://wikifcd.wiki.opencura.com/entity/Q8
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    Arginine
    1.946 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Histidine
    1.229 http://wikifcd.wiki.opencura.com/entity/Q8
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    Aspartic acid
    2.825 http://wikifcd.wiki.opencura.com/entity/Q8
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    Serine
    1.261 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total monounsaturated
    3.114 http://wikifcd.wiki.opencura.com/entity/Q8
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D (D2 + D3)
    0.7 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    8:0
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
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    10:0
    0.008 http://wikifcd.wiki.opencura.com/entity/Q8
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    12:0
    0.007 http://wikifcd.wiki.opencura.com/entity/Q8
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    14:0
    0.094 http://wikifcd.wiki.opencura.com/entity/Q8
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    1 April 2019
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    16:0
    1.635 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:0
    0.887 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Calcium
    53 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    20:0
    0.012 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:1
    2.886 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2
    0.911 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:3
    0.038 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:4
    0.09 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    22:6 n-3 (DHA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    USDA FoodData Central SR Legacy data set
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    22:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    14:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:1
    0.179 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    Iron
    0.91 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    20:1
    0.049 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    20:5 n-3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    USDA FoodData Central SR Legacy data set
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    22:5 n-3 (DPA)
    0.009 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    Magnesium
    21 http://wikifcd.wiki.opencura.com/entity/Q15
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    15:0
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:0
    0.019 http://wikifcd.wiki.opencura.com/entity/Q8
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    24:0
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:1 t
    0.025 http://wikifcd.wiki.opencura.com/entity/Q8
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    Phosphorus
    239 http://wikifcd.wiki.opencura.com/entity/Q15
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    20:2 n-6 c,c
    0.035 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:1 c
    2.862 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:1 c
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    USDA FoodData Central SR Legacy data set
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    Potassium
    288 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:3 n-6 c,c,c
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:3
    0.004 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total trans-monoenoic
    0.025 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total trans-polyenoic
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
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    15:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Sodium
    75 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:3 n-3 c,c,c (ALA)
    0.034 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:3i
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
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    Zinc
    3.51 http://wikifcd.wiki.opencura.com/entity/Q15
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    USDA FoodData Central SR Legacy data set
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    Copper
    0.103 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
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    Manganese
    0.013 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Selenium
    47.4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D (D2 + D3), International Units
    29 http://wikifcd.wiki.opencura.com/entity/Q135092
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    Vitamin D3 (cholecalciferol)
    0.7 http://wikifcd.wiki.opencura.com/entity/Q14
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    Thiamin
    0.547 http://wikifcd.wiki.opencura.com/entity/Q15
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    Riboflavin
    0.358 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Tryptophan
    0.359 http://wikifcd.wiki.opencura.com/entity/Q8
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    Hydroxyproline
    0.105 http://wikifcd.wiki.opencura.com/entity/Q8
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    Niacin
    8.197 http://wikifcd.wiki.opencura.com/entity/Q15
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    Fatty acids, total trans
    0.027 http://wikifcd.wiki.opencura.com/entity/Q8
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    Pantothenic acid
    1.043 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin B-6
    0.555 http://wikifcd.wiki.opencura.com/entity/Q15
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    Folate, total
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    102.3 http://wikifcd.wiki.opencura.com/entity/Q15
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    Betaine
    4 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    2 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin A, IU
    6 http://wikifcd.wiki.opencura.com/entity/Q135092
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    water
    61.79 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (phylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (Dihydrophylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    28 November 2020
    energy
    200 http://wikifcd.wiki.opencura.com/entity/Q11
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    836 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Protein
    30.2 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Retinol
    2 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    total lipid
    7.86 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Fatty acids, total saturated
    2.671 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Fatty acids, total polyunsaturated
    1.089 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Carbohydrate, by difference
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Ash
    1.28 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Vitamin B-12
    0.66 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Threonine
    1.328 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Methionine
    0.828 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Phenylalanine
    1.255 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Tyrosine
    1.197 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Alanine
    1.73 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glutamic acid
    4.614 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Glycine
    1.365 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Proline
    1.221 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
    Cholesterol
    81 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    28 November 2020
     
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