Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw (Q240371)

1 April 2019

Sugars, total including NLEA

12 November 2020

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

alpha-tocopherol

0.2 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Dietary Fiber

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Isoleucine

1.105 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Leucine

2.064 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Lysine

2.304 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Cystine

0.244 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Valine

1.181 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Arginine

1.63 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Histidine

0.911 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Aspartic acid

2.33 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Serine

0.987 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

Fatty acids, total monounsaturated

12 November 2020

2.355 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Theobromine

0 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Vitamin D (D2 + D3)

0.1 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

4:0

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

6:0

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

10:0

0.005 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

12:0

0.004 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

14:0

0.132 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

16:0

1.199 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:0

0.658 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Calcium

14 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

20:0

0.003 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:1

2.113 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:2

0.288 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:3

0.008 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

20:4

0.041 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

22:6 n-3 (DHA)

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

14:1

0.021 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

16:1

0.169 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:4

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Iron

1.73 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

20:1

0.009 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

20:5 n-3

0.002 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

22:1

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

22:5 n-3 (DPA)

0.009 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Magnesium

12 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

15:0

0.025 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

17:0

0.059 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

24:0

0.004 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

16:1 t

0.016 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:1 t

0.237 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Phosphorus

210 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

18:2 t not further defined

12 November 2020

0.034 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:2 CLAs

0.022 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

20:2 n-6 c,c

0.001 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

16:1 c

0.153 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:1 c

1.876 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

18:2 n-6 c,c

0.233 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Potassium

288 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

17:1

0.043 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

20:3

0.014 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

Fatty acids, total trans-monoenoic

12 November 2020

0.253 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

Fatty acids, total trans-polyenoic

12 November 2020

0.034 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Sodium

47 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

18:3 n-3 c,c,c (ALA)

0.008 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

20:3 n-6

0.014 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Zinc

3.64 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Copper

0.045 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Manganese

0.002 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Caffeine

0 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Selenium

22 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Vitamin C

0 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

Vitamin D (D2 + D3), International Units

12 November 2020

2 http://wikifcd.wiki.opencura.com/entity/Q135092

1 reference

1 April 2019

Vitamin D3 (cholecalciferol)

12 November 2020

0.1 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Thiamin

0.06 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Riboflavin

0.22 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Tryptophan

0.261 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Hydroxyproline

0.159 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Niacin

6.435 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Fatty acids, total trans

0.287 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Pantothenic acid

0.39 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Vitamin B-6

0.563 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Folate, total

4 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Folic acid

0 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Folate, food

4 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Folate, DFE

4 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Choline, total

61.3 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Betaine

9.9 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Vitamin A, RAE

2 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Carotene, beta

0 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Carotene, alpha

0 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Cryptoxanthin, beta

0 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Vitamin A, IU

7 http://wikifcd.wiki.opencura.com/entity/Q135092

1 reference

1 April 2019

12 November 2020

water

71.68 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Lycopene

0 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Lutein + zeaxanthin

0 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

Vitamin K (phylloquinone)

12 November 2020

1.5 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

energy

135 http://wikifcd.wiki.opencura.com/entity/Q11

1 reference

1 April 2019

12 November 2020

565 http://wikifcd.wiki.opencura.com/entity/Q135093

1 reference

1 April 2019

12 November 2020

Protein

23.3 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Retinol

2 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

total lipid

4.66 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

USDA Food Data Central fcdid

12 November 2020

174009

1 reference

1 April 2019

12 November 2020

Vitamin E, added

0 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019

12 November 2020

Vitamin B-12, added

0 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

Fatty acids, total saturated

12 November 2020

2.09 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Alcohol, ethyl

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

Fatty acids, total polyunsaturated

12 November 2020

0.363 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

Carbohydrate, by difference

12 November 2020

0 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Ash

1.04 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Vitamin B-12

1.88 http://wikifcd.wiki.opencura.com/entity/Q14

1 reference

1 April 2019

12 November 2020

Threonine

1.119 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Methionine

0.644 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Phenylalanine

0.951 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Tyrosine

0.893 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Alanine

1.466 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Glutamic acid

3.891 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Glycine

1.153 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Proline

1.075 http://wikifcd.wiki.opencura.com/entity/Q8

1 reference

1 April 2019

12 November 2020

Cholesterol

62 http://wikifcd.wiki.opencura.com/entity/Q15

1 reference

1 April 2019