Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw (Q240360)

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Food Item with USDA ID 173998
Language Label Description Also known as
English
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Food Item with USDA ID 173998

    Statements

    Sugars, total including NLEA
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.24 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    1.192 http://wikifcd.wiki.opencura.com/entity/Q8
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    Leucine
    2.198 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lysine
    2.457 http://wikifcd.wiki.opencura.com/entity/Q8
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    Cystine
    0.256 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Valine
    1.259 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Arginine
    1.714 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Histidine
    0.948 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Aspartic acid
    2.468 http://wikifcd.wiki.opencura.com/entity/Q8
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    Serine
    1.037 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total monounsaturated
    1.266 http://wikifcd.wiki.opencura.com/entity/Q8
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D (D2 + D3)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    10:0
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
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    1 April 2019
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    12:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    14:0
    0.07 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    16:0
    0.631 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    12 November 2020
    18:0
    0.335 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Calcium
    13 http://wikifcd.wiki.opencura.com/entity/Q15
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    stated in
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    1 April 2019
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    20:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:1
    1.116 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:2
    0.162 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:3
    0.006 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    20:4
    0.036 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    22:6 n-3 (DHA)
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    14:1
    0.021 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    16:1
    0.098 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Iron
    1.45 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:1
    0.007 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    20:5 n-3
    0.004 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    USDA FoodData Central SR Legacy data set
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    22:5 n-3 (DPA)
    0.01 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Magnesium
    12 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    15:0
    0.011 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:0
    0.03 http://wikifcd.wiki.opencura.com/entity/Q8
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    24:0
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    16:1 t
    0.009 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    18:1 t
    0.117 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Phosphorus
    222 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:2 t not further defined
    0.014 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2 CLAs
    0.012 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:2 n-6 c,c
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:1 c
    0.089 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:1 c
    0.999 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2 n-6 c,c
    0.136 http://wikifcd.wiki.opencura.com/entity/Q8
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    Potassium
    319 http://wikifcd.wiki.opencura.com/entity/Q15
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    17:1
    0.024 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:3
    0.012 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    Fatty acids, total trans-monoenoic
    0.126 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total trans-polyenoic
    0.014 http://wikifcd.wiki.opencura.com/entity/Q8
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    Sodium
    53 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:3 n-3 c,c,c (ALA)
    0.006 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    20:3 n-6
    0.012 http://wikifcd.wiki.opencura.com/entity/Q8
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    Zinc
    3.42 http://wikifcd.wiki.opencura.com/entity/Q15
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    Copper
    0.042 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Manganese
    0.001 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Selenium
    22.6 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D3 (cholecalciferol)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Thiamin
    0.063 http://wikifcd.wiki.opencura.com/entity/Q15
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    Riboflavin
    0.184 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tryptophan
    0.287 http://wikifcd.wiki.opencura.com/entity/Q8
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    Hydroxyproline
    0.118 http://wikifcd.wiki.opencura.com/entity/Q8
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    Niacin
    6.72 http://wikifcd.wiki.opencura.com/entity/Q15
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    Fatty acids, total trans
    0.14 http://wikifcd.wiki.opencura.com/entity/Q8
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    Pantothenic acid
    0.355 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin B-6
    0.644 http://wikifcd.wiki.opencura.com/entity/Q15
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    Folate, total
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    64.2 http://wikifcd.wiki.opencura.com/entity/Q15
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    Betaine
    11 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    1 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin A, IU
    4 http://wikifcd.wiki.opencura.com/entity/Q135092
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    water
    73.43 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (phylloquinone)
    1.5 http://wikifcd.wiki.opencura.com/entity/Q14
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    energy
    121 http://wikifcd.wiki.opencura.com/entity/Q11
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    date of retrieval
    12 November 2020
    506 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    23.37 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Retinol
    1 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    3.04 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total saturated
    1.086 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total polyunsaturated
    0.233 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carbohydrate, by difference
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    1.1 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    1.84 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Threonine
    1.201 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Methionine
    0.679 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phenylalanine
    1.018 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tyrosine
    0.954 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alanine
    1.525 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glutamic acid
    4.167 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glycine
    1.101 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Proline
    1.073 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    60 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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