Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (Q240342)

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Food Item with USDA ID 173980
Language Label Description Also known as
English
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Food Item with USDA ID 173980

    Statements

    Sugars, total including NLEA
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.24 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    USDA FoodData Central SR Legacy data set
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    Isoleucine
    1.091 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Leucine
    2.006 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Lysine
    2.221 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    Cystine
    0.237 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Valine
    1.173 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Arginine
    1.586 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    Histidine
    0.865 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Aspartic acid
    2.269 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Serine
    0.96 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Fatty acids, total monounsaturated
    1.678 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D (D2 + D3)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    10:0
    0.004 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    12:0
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    12 November 2020
    14:0
    0.087 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    12 November 2020
    16:0
    0.82 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    12 November 2020
    18:0
    0.453 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    12 November 2020
    Calcium
    13 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    12 November 2020
    20:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    18:1
    1.493 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:2
    0.179 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    18:3
    0.006 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    20:4
    0.035 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    12 November 2020
    22:6 n-3 (DHA)
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    14:1
    0.023 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    16:1
    0.122 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    12 November 2020
    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Iron
    2.35 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    12 November 2020
    20:1
    0.008 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    20:5 n-3
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    12 November 2020
    22:5 n-3 (DPA)
    0.01 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    12 November 2020
    Magnesium
    12 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    15:0
    0.014 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    17:0
    0.04 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    24:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    16:1 t
    0.009 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    18:1 t
    0.145 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    Phosphorus
    220 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    18:2 t not further defined
    0.017 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    18:2 CLAs
    0.013 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:2 n-6 c,c
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    16:1 c
    0.114 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:1 c
    1.349 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:2 n-6 c,c
    0.148 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Potassium
    307 http://wikifcd.wiki.opencura.com/entity/Q15
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    17:1
    0.031 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:3
    0.014 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    publication date
    1 April 2019
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    Fatty acids, total trans-monoenoic
    0.153 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Fatty acids, total trans-polyenoic
    0.017 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Sodium
    56 http://wikifcd.wiki.opencura.com/entity/Q15
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    1 April 2019
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    18:3 n-3 c,c,c (ALA)
    0.006 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    20:3 n-6
    0.014 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    Zinc
    3.76 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    Copper
    0.048 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
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    Manganese
    0.004 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    publication date
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    1 April 2019
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    Selenium
    21.8 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D3 (cholecalciferol)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Thiamin
    0.064 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Riboflavin
    0.225 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Tryptophan
    0.264 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Hydroxyproline
    0.161 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Niacin
    6.635 http://wikifcd.wiki.opencura.com/entity/Q15
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    Fatty acids, total trans
    0.171 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Pantothenic acid
    0.349 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Vitamin B-6
    0.639 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Folate, total
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    4 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    65.1 http://wikifcd.wiki.opencura.com/entity/Q15
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    Betaine
    11.2 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    3 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin A, IU
    11 http://wikifcd.wiki.opencura.com/entity/Q135092
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    water
    72.35 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (phylloquinone)
    1.5 http://wikifcd.wiki.opencura.com/entity/Q14
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    energy
    127 http://wikifcd.wiki.opencura.com/entity/Q11
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    date of retrieval
    12 November 2020
    531 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    23.49 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Retinol
    3 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    3.66 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total saturated
    1.424 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total polyunsaturated
    0.247 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carbohydrate, by difference
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    1.12 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    1.65 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Threonine
    1.101 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Methionine
    0.633 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phenylalanine
    0.937 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tyrosine
    0.869 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alanine
    1.452 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glutamic acid
    3.821 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glycine
    1.158 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Proline
    1.047 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    62 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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