Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw (Q240260)

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Food Item with USDA ID 173125
Language Label Description Also known as
English
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
Food Item with USDA ID 173125

    Statements

    Tocopherol, delta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Sugars, total including NLEA
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.27 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocopherol, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocopherol, gamma
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    0.959 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Leucine
    1.676 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lysine
    1.781 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Cystine
    0.272 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Valine
    1.045 http://wikifcd.wiki.opencura.com/entity/Q8
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    Arginine
    1.362 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Histidine
    0.672 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Aspartic acid
    1.919 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Serine
    0.83 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total monounsaturated
    1.641 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    10:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    12:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    14:0
    0.095 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    16:0
    0.836 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:0
    0.445 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Calcium
    18 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:1
    1.503 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2
    0.159 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:3
    0.011 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:4
    0.032 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    22:6 n-3 (DHA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:1
    0.138 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    Iron
    1.77 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    20:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    20:5 n-3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:5 n-3 (DPA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Magnesium
    22 http://wikifcd.wiki.opencura.com/entity/Q15
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    Phosphorus
    198 http://wikifcd.wiki.opencura.com/entity/Q15
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    Potassium
    323 http://wikifcd.wiki.opencura.com/entity/Q15
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    Sodium
    54 http://wikifcd.wiki.opencura.com/entity/Q15
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    Zinc
    3.89 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Copper
    0.091 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Manganese
    0.013 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Selenium
    26 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Thiamin
    0.084 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Riboflavin
    0.135 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tryptophan
    0.138 http://wikifcd.wiki.opencura.com/entity/Q8
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    Hydroxyproline
    0.221 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Niacin
    6.217 http://wikifcd.wiki.opencura.com/entity/Q15
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    Pantothenic acid
    0.623 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin B-6
    0.612 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Folate, total
    12 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    12 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    12 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    88 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin A, IU
    0 http://wikifcd.wiki.opencura.com/entity/Q135092
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    water
    74.48 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin K (phylloquinone)
    1.1 http://wikifcd.wiki.opencura.com/entity/Q14
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    energy
    126 http://wikifcd.wiki.opencura.com/entity/Q11
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    526 http://wikifcd.wiki.opencura.com/entity/Q135093
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    Protein
    21.07 http://wikifcd.wiki.opencura.com/entity/Q8
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    Retinol
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    total lipid
    3.95 http://wikifcd.wiki.opencura.com/entity/Q8
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    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Fatty acids, total saturated
    1.376 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total polyunsaturated
    0.201 http://wikifcd.wiki.opencura.com/entity/Q8
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    Carbohydrate, by difference
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Ash
    1.03 http://wikifcd.wiki.opencura.com/entity/Q8
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    Vitamin B-12
    1.47 http://wikifcd.wiki.opencura.com/entity/Q14
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    Threonine
    0.842 http://wikifcd.wiki.opencura.com/entity/Q8
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    Methionine
    0.549 http://wikifcd.wiki.opencura.com/entity/Q8
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    Phenylalanine
    0.832 http://wikifcd.wiki.opencura.com/entity/Q8
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    Tyrosine
    0.671 http://wikifcd.wiki.opencura.com/entity/Q8
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    Alanine
    1.281 http://wikifcd.wiki.opencura.com/entity/Q8
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    Glutamic acid
    3.163 http://wikifcd.wiki.opencura.com/entity/Q8
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    Glycine
    1.283 http://wikifcd.wiki.opencura.com/entity/Q8
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    Proline
    1.004 http://wikifcd.wiki.opencura.com/entity/Q8
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    Cholesterol
    57 http://wikifcd.wiki.opencura.com/entity/Q15
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    date of retrieval
    12 November 2020
     
    Retrieved from "https://wikifcd.wikibase.cloud/w/index.php?title=Item:Q240260&oldid=233049"