Pork, cured, ham, separable fat, boneless, unheated (Q240021)

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Food Item with USDA ID 169156
Language Label Description Also known as
English
Pork, cured, ham, separable fat, boneless, unheated
Food Item with USDA ID 169156

    Statements

    Tocopherol, delta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, gamma
    0.11 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Tocotrienol, delta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Sugars, total including NLEA
    0.44 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    alpha-tocopherol
    0.76 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Tocopherol, beta
    0.01 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    Tocopherol, gamma
    0.18 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Tocotrienol, alpha
    0.18 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Tocotrienol, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    0.303 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Leucine
    0.54 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Lysine
    0.535 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Cystine
    0.086 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Valine
    0.357 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Arginine
    0.455 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Histidine
    0.328 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Aspartic acid
    0.638 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Serine
    0.28 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Fatty acids, total monounsaturated
    23.902 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    12 November 2020
    Vitamin D (D2 + D3)
    1.2 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    1 April 2019
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    12 November 2020
    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    12 November 2020
    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    10:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    12:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    1 April 2019
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    12 November 2020
    14:0
    0.637 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    16:0
    11.1 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    18:0
    5.408 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    Calcium
    4 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    20:0
    0.086 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    18:1
    22.354 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:2
    6.218 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    18:3
    0.29 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    12 November 2020
    20:4
    0.121 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    12 November 2020
    22:6 n-3 (DHA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    22:0
    0.051 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    14:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    16:1
    1.167 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    12 November 2020
    Iron
    0.5 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
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    USDA FoodData Central SR Legacy data set
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    20:1
    0.381 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    20:5 n-3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    22:5 n-3 (DPA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Magnesium
    11 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    15:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:0
    0.151 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:1 t
    0.249 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Phosphorus
    143 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    18:2 t,t
    0.163 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    20:2 n-6 c,c
    0.272 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:1 c
    22.105 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:2 n-6 c,c
    6.055 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Potassium
    174 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    18:3 n-6 c,c,c
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fatty acids, total trans-monoenoic
    0.249 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Fatty acids, total trans-polyenoic
    0.163 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    1 April 2019
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    15:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Sodium
    616 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    18:3 n-3 c,c,c (ALA)
    0.29 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Zinc
    1.14 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Copper
    0.097 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Manganese
    0.022 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Selenium
    15.8 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Vitamin D (D2 + D3), International Units
    48 http://wikifcd.wiki.opencura.com/entity/Q135092
    1 reference
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    Vitamin D3 (cholecalciferol)
    1.2 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Thiamin
    0.233 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Riboflavin
    0.021 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Tryptophan
    0.054 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Hydroxyproline
    0.156 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Niacin
    2.57 http://wikifcd.wiki.opencura.com/entity/Q15
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    Fatty acids, total trans
    0.412 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Pantothenic acid
    0.345 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Vitamin B-6
    0.187 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Sucrose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Glucose
    0.44 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Fructose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lactose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Maltose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Galactose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Folate, total
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Folate, food
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    30.7 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Betaine
    1.9 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin A, RAE
    13 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin A, IU
    44 http://wikifcd.wiki.opencura.com/entity/Q135092
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    water
    35.65 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin K (phylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin K (Dihydrophylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin K (Menaquinone-4)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    energy
    515 http://wikifcd.wiki.opencura.com/entity/Q11
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    2,153 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    7.5 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Retinol
    13 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    53 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total saturated
    17.433 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total polyunsaturated
    6.901 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carbohydrate, by difference
    1.87 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    1.98 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    0.31 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Threonine
    0.292 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Methionine
    0.151 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phenylalanine
    0.277 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tyrosine
    0.203 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alanine
    0.464 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glutamic acid
    0.997 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glycine
    0.575 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Proline
    0.369 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    61 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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