Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted (Q240013)

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Food Item with USDA ID 169148
Language Label Description Also known as
English
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
Food Item with USDA ID 169148

    Statements

    Tocopherol, delta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, gamma
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, delta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Sugars, total including NLEA
    1.57 http://wikifcd.wiki.opencura.com/entity/Q8
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    alpha-tocopherol
    0.2 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocopherol, beta
    0.01 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    Tocopherol, gamma
    0.03 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, alpha
    0.01 http://wikifcd.wiki.opencura.com/entity/Q15
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    Tocotrienol, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Dietary Fiber
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Isoleucine
    0.812 http://wikifcd.wiki.opencura.com/entity/Q8
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    Leucine
    1.441 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lysine
    1.519 http://wikifcd.wiki.opencura.com/entity/Q8
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    Cystine
    0.202 http://wikifcd.wiki.opencura.com/entity/Q8
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    Valine
    0.91 http://wikifcd.wiki.opencura.com/entity/Q8
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    Arginine
    1.151 http://wikifcd.wiki.opencura.com/entity/Q8
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    Histidine
    0.783 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Aspartic acid
    1.569 http://wikifcd.wiki.opencura.com/entity/Q8
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    Serine
    0.704 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Fatty acids, total monounsaturated
    1.983 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Theobromine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D (D2 + D3)
    0.7 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
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    USDA FoodData Central SR Legacy data set
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    4:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    6:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    8:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    10:0
    0.002 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    12:0
    0.001 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    14:0
    0.051 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:0
    0.898 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:0
    0.447 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    Calcium
    9 http://wikifcd.wiki.opencura.com/entity/Q15
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    20:0
    0.005 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    18:1
    1.83 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2
    0.453 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:3
    0.019 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    20:4
    0.051 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:6 n-3 (DHA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    USDA FoodData Central SR Legacy data set
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    22:0
    0.009 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    14:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    16:1
    0.122 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
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    18:4
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Iron
    0.82 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
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    20:1
    0.028 http://wikifcd.wiki.opencura.com/entity/Q8
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    stated in
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    20:5 n-3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    22:5 n-3 (DPA)
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Magnesium
    19 http://wikifcd.wiki.opencura.com/entity/Q15
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    15:0
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:0
    0.01 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:1 t
    0.016 http://wikifcd.wiki.opencura.com/entity/Q8
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    Phosphorus
    270 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:2 t,t
    0.01 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:2 n-6 c,c
    0.018 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:1 c
    1.814 http://wikifcd.wiki.opencura.com/entity/Q8
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    18:2 n-6 c,c
    0.443 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Potassium
    316 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:3 n-6 c,c,c
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    17:1
    0.003 http://wikifcd.wiki.opencura.com/entity/Q8
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    20:3
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    15:1
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Sodium
    1,193 http://wikifcd.wiki.opencura.com/entity/Q15
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    18:3 n-3 c,c,c (ALA)
    0.019 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Zinc
    1.82 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Copper
    0.091 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Manganese
    0.022 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Caffeine
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Selenium
    34.2 http://wikifcd.wiki.opencura.com/entity/Q14
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    Vitamin C
    0 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin D (D2 + D3), International Units
    28 http://wikifcd.wiki.opencura.com/entity/Q135092
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    Vitamin D3 (cholecalciferol)
    0.7 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
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    Thiamin
    0.362 http://wikifcd.wiki.opencura.com/entity/Q15
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    Riboflavin
    0.183 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Tryptophan
    0.169 http://wikifcd.wiki.opencura.com/entity/Q8
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    Hydroxyproline
    0.117 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
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    Niacin
    5.797 http://wikifcd.wiki.opencura.com/entity/Q15
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    Pantothenic acid
    0.721 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Vitamin B-6
    0.394 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
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    Sucrose
    0.13 http://wikifcd.wiki.opencura.com/entity/Q8
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    Glucose
    1.38 http://wikifcd.wiki.opencura.com/entity/Q8
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    Fructose
    0.06 http://wikifcd.wiki.opencura.com/entity/Q8
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    Lactose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Maltose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Galactose
    0 http://wikifcd.wiki.opencura.com/entity/Q8
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    Folate, total
    1 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folic acid
    0 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, food
    1 http://wikifcd.wiki.opencura.com/entity/Q14
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    Folate, DFE
    1 http://wikifcd.wiki.opencura.com/entity/Q14
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    Choline, total
    74.2 http://wikifcd.wiki.opencura.com/entity/Q15
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    Betaine
    4.3 http://wikifcd.wiki.opencura.com/entity/Q15
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    Vitamin A, RAE
    13 http://wikifcd.wiki.opencura.com/entity/Q14
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    Carotene, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carotene, alpha
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cryptoxanthin, beta
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin A, IU
    44 http://wikifcd.wiki.opencura.com/entity/Q135092
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    water
    72.58 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Lycopene
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Lutein + zeaxanthin
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin K (phylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin K (Dihydrophylloquinone)
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin K (Menaquinone-4)
    4.1 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    energy
    117 http://wikifcd.wiki.opencura.com/entity/Q11
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    489 http://wikifcd.wiki.opencura.com/entity/Q135093
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Protein
    17.99 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Retinol
    13 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    total lipid
    4.39 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin E, added
    0 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12, added
    0 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total saturated
    1.424 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alcohol, ethyl
    0 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Fatty acids, total polyunsaturated
    0.542 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Carbohydrate, by difference
    1.57 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Ash
    3.66 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Vitamin B-12
    0.4 http://wikifcd.wiki.opencura.com/entity/Q14
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Threonine
    0.805 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Methionine
    0.43 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Phenylalanine
    0.719 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Tyrosine
    0.584 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Alanine
    1.059 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glutamic acid
    2.574 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Glycine
    0.939 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Proline
    0.772 http://wikifcd.wiki.opencura.com/entity/Q8
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
    Cholesterol
    53 http://wikifcd.wiki.opencura.com/entity/Q15
    1 reference
    stated in
    USDA Food Data Central
    catalog
    USDA FoodData Central SR Legacy data set
    publication date
    1 April 2019
    date of retrieval
    12 November 2020
     
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