Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw (Q563602): Difference between revisions

From wikifcd
Jump to navigation Jump to search
(‎Created a new Item: USDA-Wikifcd PopulateUSDAWikiFCDBot (details))
 
(T312256: Updating quantity unit)
 
Property / Sugars, total including NLEAProperty / Sugars, total including NLEA
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / alpha-tocopherolProperty / alpha-tocopherol
0.2 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0.2 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0.2 milligram
Amount0.2 milligram
Unitmilligram
Property / Dietary FiberProperty / Dietary Fiber
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / IsoleucineProperty / Isoleucine
0.862 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.862 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.862 gram(s)
Amount0.862 gram(s)
Unitgram(s)
Property / LeucineProperty / Leucine
1.631 http://wikifcd.wiki.opencura.com/entity/Q8
Amount1.631 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
1.631 gram(s)
Amount1.631 gram(s)
Unitgram(s)
Property / LysineProperty / Lysine
1.773 http://wikifcd.wiki.opencura.com/entity/Q8
Amount1.773 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
1.773 gram(s)
Amount1.773 gram(s)
Unitgram(s)
Property / CystineProperty / Cystine
0.213 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.213 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.213 gram(s)
Amount0.213 gram(s)
Unitgram(s)
Property / ValineProperty / Valine
0.916 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.916 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.916 gram(s)
Amount0.916 gram(s)
Unitgram(s)
Property / ArginineProperty / Arginine
1.335 http://wikifcd.wiki.opencura.com/entity/Q8
Amount1.335 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
1.335 gram(s)
Amount1.335 gram(s)
Unitgram(s)
Property / HistidineProperty / Histidine
0.657 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.657 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.657 gram(s)
Amount0.657 gram(s)
Unitgram(s)
Property / Aspartic acidProperty / Aspartic acid
1.819 http://wikifcd.wiki.opencura.com/entity/Q8
Amount1.819 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
1.819 gram(s)
Amount1.819 gram(s)
Unitgram(s)
Property / SerineProperty / Serine
0.779 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.779 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.779 gram(s)
Amount0.779 gram(s)
Unitgram(s)
Property / Fatty acids, total monounsaturatedProperty / Fatty acids, total monounsaturated
3.118 http://wikifcd.wiki.opencura.com/entity/Q8
Amount3.118 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
3.118 gram(s)
Amount3.118 gram(s)
Unitgram(s)
Property / TheobromineProperty / Theobromine
0 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0 milligram
Amount0 milligram
Unitmilligram
Property / Vitamin D (D2 + D3)Property / Vitamin D (D2 + D3)
0.1 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0.1 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0.1 microgram(s)
Amount0.1 microgram(s)
Unitmicrogram(s)
Property / 4:0Property / 4:0
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 6:0Property / 6:0
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 8:0Property / 8:0
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 10:0Property / 10:0
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 12:0Property / 12:0
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 14:0Property / 14:0
0.169 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.169 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.169 gram(s)
Amount0.169 gram(s)
Unitgram(s)
Property / 16:0Property / 16:0
1.498 http://wikifcd.wiki.opencura.com/entity/Q8
Amount1.498 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
1.498 gram(s)
Amount1.498 gram(s)
Unitgram(s)
Property / 18:0Property / 18:0
0.931 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.931 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.931 gram(s)
Amount0.931 gram(s)
Unitgram(s)
Property / CalciumProperty / Calcium
12 http://wikifcd.wiki.opencura.com/entity/Q15
Amount12 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
12 milligram
Amount12 milligram
Unitmilligram
Property / 20:0Property / 20:0
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 18:1Property / 18:1
2.823 http://wikifcd.wiki.opencura.com/entity/Q8
Amount2.823 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
2.823 gram(s)
Amount2.823 gram(s)
Unitgram(s)
Property / 18:2Property / 18:2
0.331 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.331 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.331 gram(s)
Amount0.331 gram(s)
Unitgram(s)
Property / 18:3Property / 18:3
0.01 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.01 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.01 gram(s)
Amount0.01 gram(s)
Unitgram(s)
Property / 20:4Property / 20:4
0.049 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.049 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.049 gram(s)
Amount0.049 gram(s)
Unitgram(s)
Property / 22:6 n-3 (DHA)Property / 22:6 n-3 (DHA)
0.001 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.001 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.001 gram(s)
Amount0.001 gram(s)
Unitgram(s)
Property / 14:1Property / 14:1
0.029 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.029 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.029 gram(s)
Amount0.029 gram(s)
Unitgram(s)
Property / 16:1Property / 16:1
0.203 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.203 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.203 gram(s)
Amount0.203 gram(s)
Unitgram(s)
Property / 18:4Property / 18:4
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / IronProperty / Iron
2.49 http://wikifcd.wiki.opencura.com/entity/Q15
Amount2.49 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
2.49 milligram
Amount2.49 milligram
Unitmilligram
Property / 20:1Property / 20:1
0.002 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.002 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.002 gram(s)
Amount0.002 gram(s)
Unitgram(s)
Property / 20:5 n-3Property / 20:5 n-3
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 22:1Property / 22:1
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 22:5 n-3 (DPA)Property / 22:5 n-3 (DPA)
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / MagnesiumProperty / Magnesium
20 http://wikifcd.wiki.opencura.com/entity/Q15
Amount20 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
20 milligram
Amount20 milligram
Unitmilligram
Property / 17:0Property / 17:0
0.083 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.083 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.083 gram(s)
Amount0.083 gram(s)
Unitgram(s)
Property / 24:0Property / 24:0
0.008 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.008 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.008 gram(s)
Amount0.008 gram(s)
Unitgram(s)
Property / 18:1 tProperty / 18:1 t
0.306 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.306 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.306 gram(s)
Amount0.306 gram(s)
Unitgram(s)
Property / PhosphorusProperty / Phosphorus
210 http://wikifcd.wiki.opencura.com/entity/Q15
Amount210 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
210 milligram
Amount210 milligram
Unitmilligram
Property / 18:2 CLAsProperty / 18:2 CLAs
0.021 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.021 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.021 gram(s)
Amount0.021 gram(s)
Unitgram(s)
Property / 20:2 n-6 c,cProperty / 20:2 n-6 c,c
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / 16:1 cProperty / 16:1 c
0.203 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.203 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.203 gram(s)
Amount0.203 gram(s)
Unitgram(s)
Property / 18:1 cProperty / 18:1 c
2.517 http://wikifcd.wiki.opencura.com/entity/Q8
Amount2.517 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
2.517 gram(s)
Amount2.517 gram(s)
Unitgram(s)
Property / 18:2 n-6 c,cProperty / 18:2 n-6 c,c
0.31 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.31 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.31 gram(s)
Amount0.31 gram(s)
Unitgram(s)
Property / PotassiumProperty / Potassium
344 http://wikifcd.wiki.opencura.com/entity/Q15
Amount344 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
344 milligram
Amount344 milligram
Unitmilligram
Property / 17:1Property / 17:1
0.061 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.061 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.061 gram(s)
Amount0.061 gram(s)
Unitgram(s)
Property / Fatty acids, total trans-monoenoicProperty / Fatty acids, total trans-monoenoic
0.306 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.306 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.306 gram(s)
Amount0.306 gram(s)
Unitgram(s)
Property / SodiumProperty / Sodium
86 http://wikifcd.wiki.opencura.com/entity/Q15
Amount86 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
86 milligram
Amount86 milligram
Unitmilligram
Property / 18:3 n-3 c,c,c (ALA)Property / 18:3 n-3 c,c,c (ALA)
0.01 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.01 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.01 gram(s)
Amount0.01 gram(s)
Unitgram(s)
Property / 18:1-11 t (18:1t n-7)Property / 18:1-11 t (18:1t n-7)
0.192 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.192 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.192 gram(s)
Amount0.192 gram(s)
Unitgram(s)
Property / ZincProperty / Zinc
7.84 http://wikifcd.wiki.opencura.com/entity/Q15
Amount7.84 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
7.84 milligram
Amount7.84 milligram
Unitmilligram
Property / CopperProperty / Copper
0.098 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0.098 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0.098 milligram
Amount0.098 milligram
Unitmilligram
Property / ManganeseProperty / Manganese
0.011 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0.011 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0.011 milligram
Amount0.011 milligram
Unitmilligram
Property / CaffeineProperty / Caffeine
0 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0 milligram
Amount0 milligram
Unitmilligram
Property / SeleniumProperty / Selenium
23.6 http://wikifcd.wiki.opencura.com/entity/Q14
Amount23.6 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
23.6 microgram(s)
Amount23.6 microgram(s)
Unitmicrogram(s)
Property / Vitamin CProperty / Vitamin C
0 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0 milligram
Amount0 milligram
Unitmilligram
Property / Vitamin D (D2 + D3), International UnitsProperty / Vitamin D (D2 + D3), International Units
3 http://wikifcd.wiki.opencura.com/entity/Q135092
Amount3 http://wikifcd.wiki.opencura.com/entity/Q135092
Unithttp://wikifcd.wiki.opencura.com/entity/Q135092
3 IU
Amount3 IU
UnitIU
Property / Vitamin D3 (cholecalciferol)Property / Vitamin D3 (cholecalciferol)
0.1 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0.1 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0.1 microgram(s)
Amount0.1 microgram(s)
Unitmicrogram(s)
Property / ThiaminProperty / Thiamin
0.11 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0.11 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0.11 milligram
Amount0.11 milligram
Unitmilligram
Property / RiboflavinProperty / Riboflavin
0.277 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0.277 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0.277 milligram
Amount0.277 milligram
Unitmilligram
Property / TryptophanProperty / Tryptophan
0.228 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.228 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.228 gram(s)
Amount0.228 gram(s)
Unitgram(s)
Property / HydroxyprolineProperty / Hydroxyproline
0.139 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.139 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.139 gram(s)
Amount0.139 gram(s)
Unitgram(s)
Property / NiacinProperty / Niacin
4.13 http://wikifcd.wiki.opencura.com/entity/Q15
Amount4.13 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
4.13 milligram
Amount4.13 milligram
Unitmilligram
Property / Fatty acids, total transProperty / Fatty acids, total trans
0.306 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.306 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.306 gram(s)
Amount0.306 gram(s)
Unitgram(s)
Property / Pantothenic acidProperty / Pantothenic acid
1.003 http://wikifcd.wiki.opencura.com/entity/Q15
Amount1.003 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
1.003 milligram
Amount1.003 milligram
Unitmilligram
Property / Vitamin B-6Property / Vitamin B-6
0.39 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0.39 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0.39 milligram
Amount0.39 milligram
Unitmilligram
Property / Folate, totalProperty / Folate, total
3 http://wikifcd.wiki.opencura.com/entity/Q14
Amount3 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
3 microgram(s)
Amount3 microgram(s)
Unitmicrogram(s)
Property / Folic acidProperty / Folic acid
0 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0 microgram(s)
Amount0 microgram(s)
Unitmicrogram(s)
Property / Folate, foodProperty / Folate, food
3 http://wikifcd.wiki.opencura.com/entity/Q14
Amount3 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
3 microgram(s)
Amount3 microgram(s)
Unitmicrogram(s)
Property / Folate, DFEProperty / Folate, DFE
3 http://wikifcd.wiki.opencura.com/entity/Q14
Amount3 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
3 microgram(s)
Amount3 microgram(s)
Unitmicrogram(s)
Property / Choline, totalProperty / Choline, total
78 http://wikifcd.wiki.opencura.com/entity/Q15
Amount78 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
78 milligram
Amount78 milligram
Unitmilligram
Property / BetaineProperty / Betaine
16.1 http://wikifcd.wiki.opencura.com/entity/Q15
Amount16.1 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
16.1 milligram
Amount16.1 milligram
Unitmilligram
Property / Vitamin A, RAEProperty / Vitamin A, RAE
3 http://wikifcd.wiki.opencura.com/entity/Q14
Amount3 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
3 microgram(s)
Amount3 microgram(s)
Unitmicrogram(s)
Property / Carotene, betaProperty / Carotene, beta
0 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0 microgram(s)
Amount0 microgram(s)
Unitmicrogram(s)
Property / Carotene, alphaProperty / Carotene, alpha
0 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0 microgram(s)
Amount0 microgram(s)
Unitmicrogram(s)
Property / Cryptoxanthin, betaProperty / Cryptoxanthin, beta
0 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0 microgram(s)
Amount0 microgram(s)
Unitmicrogram(s)
Property / Vitamin A, IUProperty / Vitamin A, IU
12 http://wikifcd.wiki.opencura.com/entity/Q135092
Amount12 http://wikifcd.wiki.opencura.com/entity/Q135092
Unithttp://wikifcd.wiki.opencura.com/entity/Q135092
12 IU
Amount12 IU
UnitIU
Property / waterProperty / water
73.04 http://wikifcd.wiki.opencura.com/entity/Q8
Amount73.04 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
73.04 gram(s)
Amount73.04 gram(s)
Unitgram(s)
Property / LycopeneProperty / Lycopene
0 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0 microgram(s)
Amount0 microgram(s)
Unitmicrogram(s)
Property / Lutein + zeaxanthinProperty / Lutein + zeaxanthin
0 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0 microgram(s)
Amount0 microgram(s)
Unitmicrogram(s)
Property / Vitamin K (phylloquinone)Property / Vitamin K (phylloquinone)
1.5 http://wikifcd.wiki.opencura.com/entity/Q14
Amount1.5 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
1.5 microgram(s)
Amount1.5 microgram(s)
Unitmicrogram(s)
Property / energyProperty / energy
137 http://wikifcd.wiki.opencura.com/entity/Q11
Amount137 http://wikifcd.wiki.opencura.com/entity/Q11
Unithttp://wikifcd.wiki.opencura.com/entity/Q11
137 kcal
Amount137 kcal
Unitkcal
Property / energyProperty / energy
573 http://wikifcd.wiki.opencura.com/entity/Q135093
Amount573 http://wikifcd.wiki.opencura.com/entity/Q135093
Unithttp://wikifcd.wiki.opencura.com/entity/Q135093
573 kJ
Amount573 kJ
UnitkJ
Property / ProteinProperty / Protein
20.28 http://wikifcd.wiki.opencura.com/entity/Q8
Amount20.28 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
20.28 gram(s)
Amount20.28 gram(s)
Unitgram(s)
Property / RetinolProperty / Retinol
3 http://wikifcd.wiki.opencura.com/entity/Q14
Amount3 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
3 microgram(s)
Amount3 microgram(s)
Unitmicrogram(s)
Property / total lipidProperty / total lipid
6.21 http://wikifcd.wiki.opencura.com/entity/Q8
Amount6.21 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
6.21 gram(s)
Amount6.21 gram(s)
Unitgram(s)
Property / Vitamin E, addedProperty / Vitamin E, added
0 http://wikifcd.wiki.opencura.com/entity/Q15
Amount0 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
0 milligram
Amount0 milligram
Unitmilligram
Property / Vitamin B-12, addedProperty / Vitamin B-12, added
0 http://wikifcd.wiki.opencura.com/entity/Q14
Amount0 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
0 microgram(s)
Amount0 microgram(s)
Unitmicrogram(s)
Property / Fatty acids, total saturatedProperty / Fatty acids, total saturated
2.69 http://wikifcd.wiki.opencura.com/entity/Q8
Amount2.69 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
2.69 gram(s)
Amount2.69 gram(s)
Unitgram(s)
Property / Alcohol, ethylProperty / Alcohol, ethyl
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / Fatty acids, total polyunsaturatedProperty / Fatty acids, total polyunsaturated
0.391 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.391 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.391 gram(s)
Amount0.391 gram(s)
Unitgram(s)
Property / Carbohydrate, by differenceProperty / Carbohydrate, by difference
0 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0 gram(s)
Amount0 gram(s)
Unitgram(s)
Property / AshProperty / Ash
1.24 http://wikifcd.wiki.opencura.com/entity/Q8
Amount1.24 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
1.24 gram(s)
Amount1.24 gram(s)
Unitgram(s)
Property / Vitamin B-12Property / Vitamin B-12
4.39 http://wikifcd.wiki.opencura.com/entity/Q14
Amount4.39 http://wikifcd.wiki.opencura.com/entity/Q14
Unithttp://wikifcd.wiki.opencura.com/entity/Q14
4.39 microgram(s)
Amount4.39 microgram(s)
Unitmicrogram(s)
Property / ThreonineProperty / Threonine
0.892 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.892 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.892 gram(s)
Amount0.892 gram(s)
Unitgram(s)
Property / MethionineProperty / Methionine
0.576 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.576 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.576 gram(s)
Amount0.576 gram(s)
Unitgram(s)
Property / PhenylalanineProperty / Phenylalanine
0.772 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.772 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.772 gram(s)
Amount0.772 gram(s)
Unitgram(s)
Property / TyrosineProperty / Tyrosine
0.699 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.699 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.699 gram(s)
Amount0.699 gram(s)
Unitgram(s)
Property / AlanineProperty / Alanine
1.157 http://wikifcd.wiki.opencura.com/entity/Q8
Amount1.157 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
1.157 gram(s)
Amount1.157 gram(s)
Unitgram(s)
Property / Glutamic acidProperty / Glutamic acid
3.207 http://wikifcd.wiki.opencura.com/entity/Q8
Amount3.207 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
3.207 gram(s)
Amount3.207 gram(s)
Unitgram(s)
Property / GlycineProperty / Glycine
0.925 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.925 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.925 gram(s)
Amount0.925 gram(s)
Unitgram(s)
Property / ProlineProperty / Proline
0.833 http://wikifcd.wiki.opencura.com/entity/Q8
Amount0.833 http://wikifcd.wiki.opencura.com/entity/Q8
Unithttp://wikifcd.wiki.opencura.com/entity/Q8
0.833 gram(s)
Amount0.833 gram(s)
Unitgram(s)
Property / CholesterolProperty / Cholesterol
71 http://wikifcd.wiki.opencura.com/entity/Q15
Amount71 http://wikifcd.wiki.opencura.com/entity/Q15
Unithttp://wikifcd.wiki.opencura.com/entity/Q15
71 milligram
Amount71 milligram
Unitmilligram

Latest revision as of 18:19, 18 April 2023

Food Item with USDA ID 169536
Language Label Description Also known as
English
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Food Item with USDA ID 169536

    Statements