Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (Q240191): Difference between revisions
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(Created a new Item: USDA-Wikifcd PopulateUSDAWikiFCDBot (details)) |
(T312256: Updating quantity unit) |
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Property / Tocopherol, delta | Property / Tocopherol, delta | ||||||||||
| 0 milligram
| ||||||||||
Property / Sugars, total including NLEA | Property / Sugars, total including NLEA | ||||||||||
| 0 gram(s)
| ||||||||||
Property / alpha-tocopherol | Property / alpha-tocopherol | ||||||||||
| 0.32 milligram
| ||||||||||
Property / Tocopherol, beta | Property / Tocopherol, beta | ||||||||||
| 0 milligram
| ||||||||||
Property / Tocopherol, gamma | Property / Tocopherol, gamma | ||||||||||
| 0 milligram
| ||||||||||
Property / Dietary Fiber | Property / Dietary Fiber | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Isoleucine | Property / Isoleucine | ||||||||||
| 1.52 gram(s)
| ||||||||||
Property / Leucine | Property / Leucine | ||||||||||
| 2.813 gram(s)
| ||||||||||
Property / Lysine | Property / Lysine | ||||||||||
| 3.127 gram(s)
| ||||||||||
Property / Cystine | Property / Cystine | ||||||||||
| 0.333 gram(s)
| ||||||||||
Property / Valine | Property / Valine | ||||||||||
| 1.631 gram(s)
| ||||||||||
Property / Arginine | Property / Arginine | ||||||||||
| 2.223 gram(s)
| ||||||||||
Property / Histidine | Property / Histidine | ||||||||||
| 1.223 gram(s)
| ||||||||||
Property / Aspartic acid | Property / Aspartic acid | ||||||||||
| 3.18 gram(s)
| ||||||||||
Property / Serine | Property / Serine | ||||||||||
| 1.344 gram(s)
| ||||||||||
Property / Fatty acids, total monounsaturated | Property / Fatty acids, total monounsaturated | ||||||||||
| 2.056 gram(s)
| ||||||||||
Property / Theobromine | Property / Theobromine | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3) | Property / Vitamin D (D2 + D3) | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / 4:0 | Property / 4:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 6:0 | Property / 6:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 8:0 | Property / 8:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 10:0 | Property / 10:0 | ||||||||||
| 0.006 gram(s)
| ||||||||||
Property / 12:0 | Property / 12:0 | ||||||||||
| 0.004 gram(s)
| ||||||||||
Property / 14:0 | Property / 14:0 | ||||||||||
| 0.107 gram(s)
| ||||||||||
Property / 16:0 | Property / 16:0 | ||||||||||
| 1.02 gram(s)
| ||||||||||
Property / 18:0 | Property / 18:0 | ||||||||||
| 0.578 gram(s)
| ||||||||||
Property / Calcium | Property / Calcium | ||||||||||
| 18 milligram
| ||||||||||
Property / 20:0 | Property / 20:0 | ||||||||||
| 0.002 gram(s)
| ||||||||||
Property / 18:1 | Property / 18:1 | ||||||||||
| 1.837 gram(s)
| ||||||||||
Property / 18:2 | Property / 18:2 | ||||||||||
| 0.237 gram(s)
| ||||||||||
Property / 18:3 | Property / 18:3 | ||||||||||
| 0.007 gram(s)
| ||||||||||
Property / 20:4 | Property / 20:4 | ||||||||||
| 0.049 gram(s)
| ||||||||||
Property / 22:6 n-3 (DHA) | Property / 22:6 n-3 (DHA) | ||||||||||
| 0.001 gram(s)
| ||||||||||
Property / 14:1 | Property / 14:1 | ||||||||||
| 0.027 gram(s)
| ||||||||||
Property / 16:1 | Property / 16:1 | ||||||||||
| 0.146 gram(s)
| ||||||||||
Property / 18:4 | Property / 18:4 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Iron | Property / Iron | ||||||||||
| 3.24 milligram
| ||||||||||
Property / 20:1 | Property / 20:1 | ||||||||||
| 0.009 gram(s)
| ||||||||||
Property / 20:5 n-3 | Property / 20:5 n-3 | ||||||||||
| 0.003 gram(s)
| ||||||||||
Property / 22:1 | Property / 22:1 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 22:5 n-3 (DPA) | Property / 22:5 n-3 (DPA) | ||||||||||
| 0.013 gram(s)
| ||||||||||
Property / Magnesium | Property / Magnesium | ||||||||||
| 17 milligram
| ||||||||||
Property / 15:0 | Property / 15:0 | ||||||||||
| 0.017 gram(s)
| ||||||||||
Property / 17:0 | Property / 17:0 | ||||||||||
| 0.05 gram(s)
| ||||||||||
Property / 24:0 | Property / 24:0 | ||||||||||
| 0.003 gram(s)
| ||||||||||
Property / 16:1 t | Property / 16:1 t | ||||||||||
| 0.011 gram(s)
| ||||||||||
Property / 18:1 t | Property / 18:1 t | ||||||||||
| 0.196 gram(s)
| ||||||||||
Property / Phosphorus | Property / Phosphorus | ||||||||||
| 305 milligram
| ||||||||||
Property / 18:2 t not further defined | Property / 18:2 t not further defined | ||||||||||
| 0.02 gram(s)
| ||||||||||
Property / 18:2 CLAs | Property / 18:2 CLAs | ||||||||||
| 0.015 gram(s)
| ||||||||||
Property / 20:2 n-6 c,c | Property / 20:2 n-6 c,c | ||||||||||
| 0.002 gram(s)
| ||||||||||
Property / 16:1 c | Property / 16:1 c | ||||||||||
| 0.135 gram(s)
| ||||||||||
Property / 18:1 c | Property / 18:1 c | ||||||||||
| 1.641 gram(s)
| ||||||||||
Property / 18:2 n-6 c,c | Property / 18:2 n-6 c,c | ||||||||||
| 0.202 gram(s)
| ||||||||||
Property / Potassium | Property / Potassium | ||||||||||
| 433 milligram
| ||||||||||
Property / 17:1 | Property / 17:1 | ||||||||||
| 0.038 gram(s)
| ||||||||||
Property / 20:3 | Property / 20:3 | ||||||||||
| 0.019 gram(s)
| ||||||||||
Property / Fatty acids, total trans-monoenoic | Property / Fatty acids, total trans-monoenoic | ||||||||||
| 0.207 gram(s)
| ||||||||||
Property / Fatty acids, total trans-polyenoic | Property / Fatty acids, total trans-polyenoic | ||||||||||
| 0.02 gram(s)
| ||||||||||
Property / Sodium | Property / Sodium | ||||||||||
| 75 milligram
| ||||||||||
Property / 18:3 n-3 c,c,c (ALA) | Property / 18:3 n-3 c,c,c (ALA) | ||||||||||
| 0.007 gram(s)
| ||||||||||
Property / 20:3 n-6 | Property / 20:3 n-6 | ||||||||||
| 0.019 gram(s)
| ||||||||||
Property / Zinc | Property / Zinc | ||||||||||
| 5.12 milligram
| ||||||||||
Property / Copper | Property / Copper | ||||||||||
| 0.066 milligram
| ||||||||||
Property / Manganese | Property / Manganese | ||||||||||
| 0.005 milligram
| ||||||||||
Property / Caffeine | Property / Caffeine | ||||||||||
| 0 milligram
| ||||||||||
Property / Selenium | Property / Selenium | ||||||||||
| 30.7 microgram(s)
| ||||||||||
Property / Vitamin C | Property / Vitamin C | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3), International Units | Property / Vitamin D (D2 + D3), International Units | ||||||||||
| 1 IU
| ||||||||||
Property / Vitamin D3 (cholecalciferol) | Property / Vitamin D3 (cholecalciferol) | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Thiamin | Property / Thiamin | ||||||||||
| 0.088 milligram
| ||||||||||
Property / Riboflavin | Property / Riboflavin | ||||||||||
| 0.326 milligram
| ||||||||||
Property / Tryptophan | Property / Tryptophan | ||||||||||
| 0.365 gram(s)
| ||||||||||
Property / Hydroxyproline | Property / Hydroxyproline | ||||||||||
| 0.223 gram(s)
| ||||||||||
Property / Niacin | Property / Niacin | ||||||||||
| 8.935 milligram
| ||||||||||
Property / Fatty acids, total trans | Property / Fatty acids, total trans | ||||||||||
| 0.227 gram(s)
| ||||||||||
Property / Pantothenic acid | Property / Pantothenic acid | ||||||||||
| 0.496 milligram
| ||||||||||
Property / Vitamin B-6 | Property / Vitamin B-6 | ||||||||||
| 0.878 milligram
| ||||||||||
Property / Folate, total | Property / Folate, total | ||||||||||
| 5 microgram(s)
| ||||||||||
Property / Folic acid | Property / Folic acid | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Folate, food | Property / Folate, food | ||||||||||
| 5 microgram(s)
| ||||||||||
Property / Folate, DFE | Property / Folate, DFE | ||||||||||
| 5 microgram(s)
| ||||||||||
Property / Choline, total | Property / Choline, total | ||||||||||
| 89.8 milligram
| ||||||||||
Property / Betaine | Property / Betaine | ||||||||||
| 15.4 milligram
| ||||||||||
Property / Vitamin A, RAE | Property / Vitamin A, RAE | ||||||||||
| 5 microgram(s)
| ||||||||||
Property / Carotene, beta | Property / Carotene, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Carotene, alpha | Property / Carotene, alpha | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Cryptoxanthin, beta | Property / Cryptoxanthin, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin A, IU | Property / Vitamin A, IU | ||||||||||
| 15 IU
| ||||||||||
Property / water | Property / water | ||||||||||
| 64.68 gram(s)
| ||||||||||
Property / Lycopene | Property / Lycopene | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Lutein + zeaxanthin | Property / Lutein + zeaxanthin | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin K (phylloquinone) | Property / Vitamin K (phylloquinone) | ||||||||||
| 1.4 microgram(s)
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 167 kcal
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 697 kJ
| ||||||||||
Property / Protein | Property / Protein | ||||||||||
| 29.96 gram(s)
| ||||||||||
Property / Retinol | Property / Retinol | ||||||||||
| 5 microgram(s)
| ||||||||||
Property / total lipid | Property / total lipid | ||||||||||
| 4.28 gram(s)
| ||||||||||
Property / Vitamin E, added | Property / Vitamin E, added | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin B-12, added | Property / Vitamin B-12, added | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Fatty acids, total saturated | Property / Fatty acids, total saturated | ||||||||||
| 1.788 gram(s)
| ||||||||||
Property / Alcohol, ethyl | Property / Alcohol, ethyl | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Fatty acids, total polyunsaturated | Property / Fatty acids, total polyunsaturated | ||||||||||
| 0.331 gram(s)
| ||||||||||
Property / Carbohydrate, by difference | Property / Carbohydrate, by difference | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Ash | Property / Ash | ||||||||||
| 1.24 gram(s)
| ||||||||||
Property / Vitamin B-12 | Property / Vitamin B-12 | ||||||||||
| 2.28 microgram(s)
| ||||||||||
Property / Threonine | Property / Threonine | ||||||||||
| 1.538 gram(s)
| ||||||||||
Property / Methionine | Property / Methionine | ||||||||||
| 0.883 gram(s)
| ||||||||||
Property / Phenylalanine | Property / Phenylalanine | ||||||||||
| 1.309 gram(s)
| ||||||||||
Property / Tyrosine | Property / Tyrosine | ||||||||||
| 1.216 gram(s)
| ||||||||||
Property / Alanine | Property / Alanine | ||||||||||
| 2.024 gram(s)
| ||||||||||
Property / Glutamic acid | Property / Glutamic acid | ||||||||||
| 5.337 gram(s)
| ||||||||||
Property / Glycine | Property / Glycine | ||||||||||
| 1.606 gram(s)
| ||||||||||
Property / Proline | Property / Proline | ||||||||||
| 1.464 gram(s)
| ||||||||||
Property / Cholesterol | Property / Cholesterol | ||||||||||
| 86 milligram
|
Latest revision as of 01:17, 24 December 2022
Food Item with USDA ID 169560
Language | Label | Description | Also known as |
---|---|---|---|
English | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
Food Item with USDA ID 169560 |
Statements
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.32 milligram
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.52 gram(s)
1 reference
1 April 2019
12 November 2020
2.813 gram(s)
1 reference
1 April 2019
12 November 2020
3.127 gram(s)
1 reference
1 April 2019
12 November 2020
0.333 gram(s)
1 reference
1 April 2019
12 November 2020
1.631 gram(s)
1 reference
1 April 2019
12 November 2020
2.223 gram(s)
1 reference
1 April 2019
12 November 2020
1.223 gram(s)
1 reference
1 April 2019
12 November 2020
3.18 gram(s)
1 reference
1 April 2019
12 November 2020
1.344 gram(s)
1 reference
1 April 2019
12 November 2020
2.056 gram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.006 gram(s)
1 reference
1 April 2019
12 November 2020
0.004 gram(s)
1 reference
1 April 2019
12 November 2020
0.107 gram(s)
1 reference
1 April 2019
12 November 2020
1.02 gram(s)
1 reference
1 April 2019
12 November 2020
0.578 gram(s)
1 reference
1 April 2019
12 November 2020
18 milligram
1 reference
1 April 2019
12 November 2020
0.002 gram(s)
1 reference
1 April 2019
12 November 2020
1.837 gram(s)
1 reference
1 April 2019
12 November 2020
0.237 gram(s)
1 reference
1 April 2019
12 November 2020
0.007 gram(s)
1 reference
1 April 2019
12 November 2020
0.049 gram(s)
1 reference
1 April 2019
12 November 2020
0.001 gram(s)
1 reference
1 April 2019
12 November 2020
0.027 gram(s)
1 reference
1 April 2019
12 November 2020
0.146 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
3.24 milligram
1 reference
1 April 2019
12 November 2020
0.009 gram(s)
1 reference
1 April 2019
12 November 2020
0.003 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.013 gram(s)
1 reference
1 April 2019
12 November 2020
17 milligram
1 reference
1 April 2019
12 November 2020
0.017 gram(s)
1 reference
1 April 2019
12 November 2020
0.05 gram(s)
1 reference
1 April 2019
12 November 2020
0.003 gram(s)
1 reference
1 April 2019
12 November 2020
0.011 gram(s)
1 reference
1 April 2019
12 November 2020
0.196 gram(s)
1 reference
1 April 2019
12 November 2020
305 milligram
1 reference
1 April 2019
12 November 2020
0.02 gram(s)
1 reference
1 April 2019
12 November 2020
0.015 gram(s)
1 reference
1 April 2019
12 November 2020
0.002 gram(s)
1 reference
1 April 2019
12 November 2020
0.135 gram(s)
1 reference
1 April 2019
12 November 2020
1.641 gram(s)
1 reference
1 April 2019
12 November 2020
0.202 gram(s)
1 reference
1 April 2019
12 November 2020
433 milligram
1 reference
1 April 2019
12 November 2020
0.038 gram(s)
1 reference
1 April 2019
12 November 2020
0.019 gram(s)
1 reference
1 April 2019
12 November 2020
0.207 gram(s)
1 reference
1 April 2019
12 November 2020
0.02 gram(s)
1 reference
1 April 2019
12 November 2020
75 milligram
1 reference
1 April 2019
12 November 2020
0.007 gram(s)
1 reference
1 April 2019
12 November 2020
0.019 gram(s)
1 reference
1 April 2019
12 November 2020
5.12 milligram
1 reference
1 April 2019
12 November 2020
0.066 milligram
1 reference
1 April 2019
12 November 2020
0.005 milligram
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
30.7 microgram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
1 IU
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0.088 milligram
1 reference
1 April 2019
12 November 2020
0.326 milligram
1 reference
1 April 2019
12 November 2020
0.365 gram(s)
1 reference
1 April 2019
12 November 2020
0.223 gram(s)
1 reference
1 April 2019
12 November 2020
8.935 milligram
1 reference
1 April 2019
12 November 2020
0.227 gram(s)
1 reference
1 April 2019
12 November 2020
0.496 milligram
1 reference
1 April 2019
12 November 2020
0.878 milligram
1 reference
1 April 2019
12 November 2020
5 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
5 microgram(s)
1 reference
1 April 2019
12 November 2020
5 microgram(s)
1 reference
1 April 2019
12 November 2020
89.8 milligram
1 reference
1 April 2019
12 November 2020
15.4 milligram
1 reference
1 April 2019
12 November 2020
5 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
15 IU
1 reference
1 April 2019
12 November 2020
64.68 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
1.4 microgram(s)
1 reference
1 April 2019
12 November 2020
167 kcal
1 reference
1 April 2019
12 November 2020
697 kJ
1 reference
1 April 2019
12 November 2020
29.96 gram(s)
1 reference
1 April 2019
12 November 2020
5 microgram(s)
1 reference
1 April 2019
12 November 2020
4.28 gram(s)
1 reference
1 April 2019
12 November 2020
169560
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
1.788 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.331 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.24 gram(s)
1 reference
1 April 2019
12 November 2020
2.28 microgram(s)
1 reference
1 April 2019
12 November 2020
1.538 gram(s)
1 reference
1 April 2019
12 November 2020
0.883 gram(s)
1 reference
1 April 2019
12 November 2020
1.309 gram(s)
1 reference
1 April 2019
12 November 2020
1.216 gram(s)
1 reference
1 April 2019
12 November 2020
2.024 gram(s)
1 reference
1 April 2019
12 November 2020
5.337 gram(s)
1 reference
1 April 2019
12 November 2020
1.606 gram(s)
1 reference
1 April 2019
12 November 2020
1.464 gram(s)
1 reference
1 April 2019
12 November 2020
86 milligram
1 reference
1 April 2019
12 November 2020