Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted (Q239963): Difference between revisions
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(Created a new Item: USDA-Wikifcd PopulateUSDAWikiFCDBot (details)) |
(T312256: Updating quantity unit) |
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Property / Sugars, total including NLEA | Property / Sugars, total including NLEA | ||||||||||
| 0 gram(s)
| ||||||||||
Property / alpha-tocopherol | Property / alpha-tocopherol | ||||||||||
| 0.25 milligram
| ||||||||||
Property / Dietary Fiber | Property / Dietary Fiber | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Fatty acids, total monounsaturated | Property / Fatty acids, total monounsaturated | ||||||||||
| 2.607 gram(s)
| ||||||||||
Property / Theobromine | Property / Theobromine | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3) | Property / Vitamin D (D2 + D3) | ||||||||||
| 0.8 microgram(s)
| ||||||||||
Property / 4:0 | Property / 4:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 6:0 | Property / 6:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 8:0 | Property / 8:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 10:0 | Property / 10:0 | ||||||||||
| 0.02 gram(s)
| ||||||||||
Property / 12:0 | Property / 12:0 | ||||||||||
| 0.02 gram(s)
| ||||||||||
Property / 14:0 | Property / 14:0 | ||||||||||
| 0.09 gram(s)
| ||||||||||
Property / 16:0 | Property / 16:0 | ||||||||||
| 1.114 gram(s)
| ||||||||||
Property / 18:0 | Property / 18:0 | ||||||||||
| 0.567 gram(s)
| ||||||||||
Property / Calcium | Property / Calcium | ||||||||||
| 8 milligram
| ||||||||||
Property / 18:1 | Property / 18:1 | ||||||||||
| 2.368 gram(s)
| ||||||||||
Property / 18:2 | Property / 18:2 | ||||||||||
| 0.478 gram(s)
| ||||||||||
Property / 18:3 | Property / 18:3 | ||||||||||
| 0.06 gram(s)
| ||||||||||
Property / 20:4 | Property / 20:4 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 22:6 n-3 (DHA) | Property / 22:6 n-3 (DHA) | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 16:1 | Property / 16:1 | ||||||||||
| 0.239 gram(s)
| ||||||||||
Property / 18:4 | Property / 18:4 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Iron | Property / Iron | ||||||||||
| 1.48 milligram
| ||||||||||
Property / 20:1 | Property / 20:1 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 20:5 n-3 | Property / 20:5 n-3 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 22:1 | Property / 22:1 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 22:5 n-3 (DPA) | Property / 22:5 n-3 (DPA) | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Magnesium | Property / Magnesium | ||||||||||
| 14 milligram
| ||||||||||
Property / Phosphorus | Property / Phosphorus | ||||||||||
| 196 milligram
| ||||||||||
Property / Potassium | Property / Potassium | ||||||||||
| 287 milligram
| ||||||||||
Property / Sodium | Property / Sodium | ||||||||||
| 969 milligram
| ||||||||||
Property / Zinc | Property / Zinc | ||||||||||
| 2.88 milligram
| ||||||||||
Property / Copper | Property / Copper | ||||||||||
| 0.079 milligram
| ||||||||||
Property / Caffeine | Property / Caffeine | ||||||||||
| 0 milligram
| ||||||||||
Property / Selenium | Property / Selenium | ||||||||||
| 19.5 microgram(s)
| ||||||||||
Property / Vitamin C | Property / Vitamin C | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3), International Units | Property / Vitamin D (D2 + D3), International Units | ||||||||||
| 32 IU
| ||||||||||
Property / Vitamin D3 (cholecalciferol) | Property / Vitamin D3 (cholecalciferol) | ||||||||||
| 0.8 microgram(s)
| ||||||||||
Property / Thiamin | Property / Thiamin | ||||||||||
| 0.75 milligram
| ||||||||||
Property / Riboflavin | Property / Riboflavin | ||||||||||
| 0.2 milligram
| ||||||||||
Property / Niacin | Property / Niacin | ||||||||||
| 4.02 milligram
| ||||||||||
Property / Vitamin B-6 | Property / Vitamin B-6 | ||||||||||
| 0.4 milligram
| ||||||||||
Property / Folate, total | Property / Folate, total | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / Folic acid | Property / Folic acid | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Folate, food | Property / Folate, food | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / Folate, DFE | Property / Folate, DFE | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / Choline, total | Property / Choline, total | ||||||||||
| 85 milligram
| ||||||||||
Property / Betaine | Property / Betaine | ||||||||||
| 5.7 milligram
| ||||||||||
Property / Vitamin A, RAE | Property / Vitamin A, RAE | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Carotene, beta | Property / Carotene, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Carotene, alpha | Property / Carotene, alpha | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Cryptoxanthin, beta | Property / Cryptoxanthin, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin A, IU | Property / Vitamin A, IU | ||||||||||
| 0 IU
| ||||||||||
Property / water | Property / water | ||||||||||
| 67.7 gram(s)
| ||||||||||
Property / Lycopene | Property / Lycopene | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Lutein + zeaxanthin | Property / Lutein + zeaxanthin | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin K (phylloquinone) | Property / Vitamin K (phylloquinone) | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin K (Dihydrophylloquinone) | Property / Vitamin K (Dihydrophylloquinone) | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 145 kcal
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 607 kJ
| ||||||||||
Property / Protein | Property / Protein | ||||||||||
| 20.9 gram(s)
| ||||||||||
Property / Retinol | Property / Retinol | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / total lipid | Property / total lipid | ||||||||||
| 5.5 gram(s)
| ||||||||||
Property / Vitamin E, added | Property / Vitamin E, added | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin B-12, added | Property / Vitamin B-12, added | ||||||||||
| 0 microgram(s)
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Property / Fatty acids, total saturated | Property / Fatty acids, total saturated | ||||||||||
| 1.801 gram(s)
| ||||||||||
Property / Alcohol, ethyl | Property / Alcohol, ethyl | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Fatty acids, total polyunsaturated | Property / Fatty acids, total polyunsaturated | ||||||||||
| 0.537 gram(s)
| ||||||||||
Property / Carbohydrate, by difference | Property / Carbohydrate, by difference | ||||||||||
| 1.5 gram(s)
| ||||||||||
Property / Ash | Property / Ash | ||||||||||
| 4.4 gram(s)
| ||||||||||
Property / Vitamin B-12 | Property / Vitamin B-12 | ||||||||||
| 0.65 microgram(s)
| ||||||||||
Property / Cholesterol | Property / Cholesterol | ||||||||||
| 53 milligram
|
Latest revision as of 00:37, 24 December 2022
Food Item with USDA ID 168111
Language | Label | Description | Also known as |
---|---|---|---|
English | Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted |
Food Item with USDA ID 168111 |
Statements
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.25 milligram
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
2.607 gram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0.8 microgram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.02 gram(s)
1 reference
1 April 2019
12 November 2020
0.02 gram(s)
1 reference
1 April 2019
12 November 2020
0.09 gram(s)
1 reference
1 April 2019
12 November 2020
1.114 gram(s)
1 reference
1 April 2019
12 November 2020
0.567 gram(s)
1 reference
1 April 2019
12 November 2020
8 milligram
1 reference
1 April 2019
12 November 2020
2.368 gram(s)
1 reference
1 April 2019
12 November 2020
0.478 gram(s)
1 reference
1 April 2019
12 November 2020
0.06 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.239 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.48 milligram
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
14 milligram
1 reference
1 April 2019
12 November 2020
196 milligram
1 reference
1 April 2019
12 November 2020
287 milligram
1 reference
1 April 2019
12 November 2020
969 milligram
1 reference
1 April 2019
12 November 2020
2.88 milligram
1 reference
1 April 2019
12 November 2020
0.079 milligram
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
19.5 microgram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
32 IU
1 reference
1 April 2019
12 November 2020
0.8 microgram(s)
1 reference
1 April 2019
12 November 2020
0.75 milligram
1 reference
1 April 2019
12 November 2020
0.2 milligram
1 reference
1 April 2019
12 November 2020
4.02 milligram
1 reference
1 April 2019
12 November 2020
0.4 milligram
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
85 milligram
1 reference
1 April 2019
12 November 2020
5.7 milligram
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 IU
1 reference
1 April 2019
12 November 2020
67.7 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
145 kcal
1 reference
1 April 2019
12 November 2020
607 kJ
1 reference
1 April 2019
12 November 2020
20.9 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
5.5 gram(s)
1 reference
1 April 2019
12 November 2020
168111
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
1.801 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.537 gram(s)
1 reference
1 April 2019
12 November 2020
1.5 gram(s)
1 reference
1 April 2019
12 November 2020
4.4 gram(s)
1 reference
1 April 2019
12 November 2020
0.65 microgram(s)
1 reference
1 April 2019
12 November 2020
53 milligram
1 reference
1 April 2019
12 November 2020