Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised (Q563754): Difference between revisions
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(Created a new Item: USDA-Wikifcd PopulateUSDAWikiFCDBot (details)) |
(T312256: Updating quantity unit) |
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Property / Sugars, total including NLEA | Property / Sugars, total including NLEA | ||||||||||
| 0 gram(s)
| ||||||||||
Property / alpha-tocopherol | Property / alpha-tocopherol | ||||||||||
| 0.11 milligram
| ||||||||||
Property / Dietary Fiber | Property / Dietary Fiber | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Isoleucine | Property / Isoleucine | ||||||||||
| 1.37 gram(s)
| ||||||||||
Property / Leucine | Property / Leucine | ||||||||||
| 2.591 gram(s)
| ||||||||||
Property / Lysine | Property / Lysine | ||||||||||
| 2.816 gram(s)
| ||||||||||
Property / Cystine | Property / Cystine | ||||||||||
| 0.338 gram(s)
| ||||||||||
Property / Valine | Property / Valine | ||||||||||
| 1.455 gram(s)
| ||||||||||
Property / Arginine | Property / Arginine | ||||||||||
| 2.12 gram(s)
| ||||||||||
Property / Histidine | Property / Histidine | ||||||||||
| 1.043 gram(s)
| ||||||||||
Property / Aspartic acid | Property / Aspartic acid | ||||||||||
| 2.888 gram(s)
| ||||||||||
Property / Serine | Property / Serine | ||||||||||
| 1.237 gram(s)
| ||||||||||
Property / Fatty acids, total monounsaturated | Property / Fatty acids, total monounsaturated | ||||||||||
| 4.521 gram(s)
| ||||||||||
Property / Theobromine | Property / Theobromine | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3) | Property / Vitamin D (D2 + D3) | ||||||||||
| 0.1 microgram(s)
| ||||||||||
Property / 4:0 | Property / 4:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 6:0 | Property / 6:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 8:0 | Property / 8:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 10:0 | Property / 10:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 12:0 | Property / 12:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 14:0 | Property / 14:0 | ||||||||||
| 0.233 gram(s)
| ||||||||||
Property / 16:0 | Property / 16:0 | ||||||||||
| 2.127 gram(s)
| ||||||||||
Property / 18:0 | Property / 18:0 | ||||||||||
| 1.394 gram(s)
| ||||||||||
Property / Calcium | Property / Calcium | ||||||||||
| 15 milligram
| ||||||||||
Property / 20:0 | Property / 20:0 | ||||||||||
| 0.003 gram(s)
| ||||||||||
Property / 18:1 | Property / 18:1 | ||||||||||
| 4.103 gram(s)
| ||||||||||
Property / 18:2 | Property / 18:2 | ||||||||||
| 0.497 gram(s)
| ||||||||||
Property / 18:3 | Property / 18:3 | ||||||||||
| 0.017 gram(s)
| ||||||||||
Property / 20:4 | Property / 20:4 | ||||||||||
| 0.088 gram(s)
| ||||||||||
Property / 22:6 n-3 (DHA) | Property / 22:6 n-3 (DHA) | ||||||||||
| 0.001 gram(s)
| ||||||||||
Property / 14:1 | Property / 14:1 | ||||||||||
| 0.049 gram(s)
| ||||||||||
Property / 16:1 | Property / 16:1 | ||||||||||
| 0.279 gram(s)
| ||||||||||
Property / 18:4 | Property / 18:4 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Iron | Property / Iron | ||||||||||
| 3.38 milligram
| ||||||||||
Property / 20:1 | Property / 20:1 | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / 20:5 n-3 | Property / 20:5 n-3 | ||||||||||
| 0.005 gram(s)
| ||||||||||
Property / 22:1 | Property / 22:1 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 22:5 n-3 (DPA) | Property / 22:5 n-3 (DPA) | ||||||||||
| 0.001 gram(s)
| ||||||||||
Property / Magnesium | Property / Magnesium | ||||||||||
| 22 milligram
| ||||||||||
Property / 17:0 | Property / 17:0 | ||||||||||
| 0.115 gram(s)
| ||||||||||
Property / 24:0 | Property / 24:0 | ||||||||||
| 0.016 gram(s)
| ||||||||||
Property / 18:1 t | Property / 18:1 t | ||||||||||
| 0.488 gram(s)
| ||||||||||
Property / Phosphorus | Property / Phosphorus | ||||||||||
| 230 milligram
| ||||||||||
Property / 18:2 CLAs | Property / 18:2 CLAs | ||||||||||
| 0.041 gram(s)
| ||||||||||
Property / 20:2 n-6 c,c | Property / 20:2 n-6 c,c | ||||||||||
| 0.002 gram(s)
| ||||||||||
Property / 16:1 c | Property / 16:1 c | ||||||||||
| 0.279 gram(s)
| ||||||||||
Property / 18:1 c | Property / 18:1 c | ||||||||||
| 3.616 gram(s)
| ||||||||||
Property / 18:2 n-6 c,c | Property / 18:2 n-6 c,c | ||||||||||
| 0.456 gram(s)
| ||||||||||
Property / Potassium | Property / Potassium | ||||||||||
| 303 milligram
| ||||||||||
Property / 17:1 | Property / 17:1 | ||||||||||
| 0.08 gram(s)
| ||||||||||
Property / Fatty acids, total trans-monoenoic | Property / Fatty acids, total trans-monoenoic | ||||||||||
| 0.488 gram(s)
| ||||||||||
Property / Sodium | Property / Sodium | ||||||||||
| 66 milligram
| ||||||||||
Property / 18:3 n-3 c,c,c (ALA) | Property / 18:3 n-3 c,c,c (ALA) | ||||||||||
| 0.017 gram(s)
| ||||||||||
Property / 18:1-11 t (18:1t n-7) | Property / 18:1-11 t (18:1t n-7) | ||||||||||
| 0.214 gram(s)
| ||||||||||
Property / Zinc | Property / Zinc | ||||||||||
| 10.46 milligram
| ||||||||||
Property / Copper | Property / Copper | ||||||||||
| 0.144 milligram
| ||||||||||
Property / Manganese | Property / Manganese | ||||||||||
| 0.015 milligram
| ||||||||||
Property / Caffeine | Property / Caffeine | ||||||||||
| 0 milligram
| ||||||||||
Property / Selenium | Property / Selenium | ||||||||||
| 37.1 microgram(s)
| ||||||||||
Property / Vitamin C | Property / Vitamin C | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3), International Units | Property / Vitamin D (D2 + D3), International Units | ||||||||||
| 6 IU
| ||||||||||
Property / Vitamin D3 (cholecalciferol) | Property / Vitamin D3 (cholecalciferol) | ||||||||||
| 0.1 microgram(s)
| ||||||||||
Property / Thiamin | Property / Thiamin | ||||||||||
| 0.088 milligram
| ||||||||||
Property / Riboflavin | Property / Riboflavin | ||||||||||
| 0.276 milligram
| ||||||||||
Property / Tryptophan | Property / Tryptophan | ||||||||||
| 0.363 gram(s)
| ||||||||||
Property / Hydroxyproline | Property / Hydroxyproline | ||||||||||
| 0.22 gram(s)
| ||||||||||
Property / Niacin | Property / Niacin | ||||||||||
| 3.787 milligram
| ||||||||||
Property / Fatty acids, total trans | Property / Fatty acids, total trans | ||||||||||
| 0.488 gram(s)
| ||||||||||
Property / Pantothenic acid | Property / Pantothenic acid | ||||||||||
| 0.904 milligram
| ||||||||||
Property / Vitamin B-6 | Property / Vitamin B-6 | ||||||||||
| 0.372 milligram
| ||||||||||
Property / Folate, total | Property / Folate, total | ||||||||||
| 8 microgram(s)
| ||||||||||
Property / Folic acid | Property / Folic acid | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Folate, food | Property / Folate, food | ||||||||||
| 8 microgram(s)
| ||||||||||
Property / Folate, DFE | Property / Folate, DFE | ||||||||||
| 8 microgram(s)
| ||||||||||
Property / Choline, total | Property / Choline, total | ||||||||||
| 122.2 milligram
| ||||||||||
Property / Betaine | Property / Betaine | ||||||||||
| 18.5 milligram
| ||||||||||
Property / Vitamin A, RAE | Property / Vitamin A, RAE | ||||||||||
| 7 microgram(s)
| ||||||||||
Property / Carotene, beta | Property / Carotene, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Carotene, alpha | Property / Carotene, alpha | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Cryptoxanthin, beta | Property / Cryptoxanthin, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin A, IU | Property / Vitamin A, IU | ||||||||||
| 23 IU
| ||||||||||
Property / water | Property / water | ||||||||||
| 56.78 gram(s)
| ||||||||||
Property / Lycopene | Property / Lycopene | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Lutein + zeaxanthin | Property / Lutein + zeaxanthin | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin K (phylloquinone) | Property / Vitamin K (phylloquinone) | ||||||||||
| 1.6 microgram(s)
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 225 kcal
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 943 kJ
| ||||||||||
Property / Protein | Property / Protein | ||||||||||
| 32.21 gram(s)
| ||||||||||
Property / Retinol | Property / Retinol | ||||||||||
| 7 microgram(s)
| ||||||||||
Property / total lipid | Property / total lipid | ||||||||||
| 10.74 gram(s)
| ||||||||||
Property / Vitamin E, added | Property / Vitamin E, added | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin B-12, added | Property / Vitamin B-12, added | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Fatty acids, total saturated | Property / Fatty acids, total saturated | ||||||||||
| 3.888 gram(s)
| ||||||||||
Property / Alcohol, ethyl | Property / Alcohol, ethyl | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Fatty acids, total polyunsaturated | Property / Fatty acids, total polyunsaturated | ||||||||||
| 0.611 gram(s)
| ||||||||||
Property / Carbohydrate, by difference | Property / Carbohydrate, by difference | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Ash | Property / Ash | ||||||||||
| 1.55 gram(s)
| ||||||||||
Property / Vitamin B-12 | Property / Vitamin B-12 | ||||||||||
| 4.29 microgram(s)
| ||||||||||
Property / Threonine | Property / Threonine | ||||||||||
| 1.417 gram(s)
| ||||||||||
Property / Methionine | Property / Methionine | ||||||||||
| 0.915 gram(s)
| ||||||||||
Property / Phenylalanine | Property / Phenylalanine | ||||||||||
| 1.226 gram(s)
| ||||||||||
Property / Tyrosine | Property / Tyrosine | ||||||||||
| 1.111 gram(s)
| ||||||||||
Property / Alanine | Property / Alanine | ||||||||||
| 1.837 gram(s)
| ||||||||||
Property / Glutamic acid | Property / Glutamic acid | ||||||||||
| 5.093 gram(s)
| ||||||||||
Property / Glycine | Property / Glycine | ||||||||||
| 1.469 gram(s)
| ||||||||||
Property / Proline | Property / Proline | ||||||||||
| 1.323 gram(s)
| ||||||||||
Property / Cholesterol | Property / Cholesterol | ||||||||||
| 112 milligram
|
Latest revision as of 18:37, 18 April 2023
Food Item with USDA ID 170822
Language | Label | Description | Also known as |
---|---|---|---|
English | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
Food Item with USDA ID 170822 |
Statements
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
0.11 milligram
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
1.37 gram(s)
1 reference
1 April 2019
28 November 2020
2.591 gram(s)
1 reference
1 April 2019
28 November 2020
2.816 gram(s)
1 reference
1 April 2019
28 November 2020
0.338 gram(s)
1 reference
1 April 2019
28 November 2020
1.455 gram(s)
1 reference
1 April 2019
28 November 2020
2.12 gram(s)
1 reference
1 April 2019
28 November 2020
1.043 gram(s)
1 reference
1 April 2019
28 November 2020
2.888 gram(s)
1 reference
1 April 2019
28 November 2020
1.237 gram(s)
1 reference
1 April 2019
28 November 2020
4.521 gram(s)
1 reference
1 April 2019
28 November 2020
0 milligram
1 reference
1 April 2019
28 November 2020
0.1 microgram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
0.233 gram(s)
1 reference
1 April 2019
28 November 2020
2.127 gram(s)
1 reference
1 April 2019
28 November 2020
1.394 gram(s)
1 reference
1 April 2019
28 November 2020
15 milligram
1 reference
1 April 2019
28 November 2020
0.003 gram(s)
1 reference
1 April 2019
28 November 2020
4.103 gram(s)
1 reference
1 April 2019
28 November 2020
0.497 gram(s)
1 reference
1 April 2019
28 November 2020
0.017 gram(s)
1 reference
1 April 2019
28 November 2020
0.088 gram(s)
1 reference
1 April 2019
28 November 2020
0.001 gram(s)
1 reference
1 April 2019
28 November 2020
0.049 gram(s)
1 reference
1 April 2019
28 November 2020
0.279 gram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
3.38 milligram
1 reference
1 April 2019
28 November 2020
0.01 gram(s)
1 reference
1 April 2019
28 November 2020
0.005 gram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
0.001 gram(s)
1 reference
1 April 2019
28 November 2020
22 milligram
1 reference
1 April 2019
28 November 2020
0.115 gram(s)
1 reference
1 April 2019
28 November 2020
0.016 gram(s)
1 reference
1 April 2019
28 November 2020
0.488 gram(s)
1 reference
1 April 2019
28 November 2020
230 milligram
1 reference
1 April 2019
28 November 2020
0.041 gram(s)
1 reference
1 April 2019
28 November 2020
0.002 gram(s)
1 reference
1 April 2019
28 November 2020
0.279 gram(s)
1 reference
1 April 2019
28 November 2020
3.616 gram(s)
1 reference
1 April 2019
28 November 2020
0.456 gram(s)
1 reference
1 April 2019
28 November 2020
303 milligram
1 reference
1 April 2019
28 November 2020
0.08 gram(s)
1 reference
1 April 2019
28 November 2020
0.488 gram(s)
1 reference
1 April 2019
28 November 2020
66 milligram
1 reference
1 April 2019
28 November 2020
0.017 gram(s)
1 reference
1 April 2019
28 November 2020
0.214 gram(s)
1 reference
1 April 2019
28 November 2020
10.46 milligram
1 reference
1 April 2019
28 November 2020
0.144 milligram
1 reference
1 April 2019
28 November 2020
0.015 milligram
1 reference
1 April 2019
28 November 2020
0 milligram
1 reference
1 April 2019
28 November 2020
37.1 microgram(s)
1 reference
1 April 2019
28 November 2020
0 milligram
1 reference
1 April 2019
28 November 2020
6 IU
1 reference
1 April 2019
28 November 2020
0.1 microgram(s)
1 reference
1 April 2019
28 November 2020
0.088 milligram
1 reference
1 April 2019
28 November 2020
0.276 milligram
1 reference
1 April 2019
28 November 2020
0.363 gram(s)
1 reference
1 April 2019
28 November 2020
0.22 gram(s)
1 reference
1 April 2019
28 November 2020
3.787 milligram
1 reference
1 April 2019
28 November 2020
0.488 gram(s)
1 reference
1 April 2019
28 November 2020
0.904 milligram
1 reference
1 April 2019
28 November 2020
0.372 milligram
1 reference
1 April 2019
28 November 2020
8 microgram(s)
1 reference
1 April 2019
28 November 2020
0 microgram(s)
1 reference
1 April 2019
28 November 2020
8 microgram(s)
1 reference
1 April 2019
28 November 2020
8 microgram(s)
1 reference
1 April 2019
28 November 2020
122.2 milligram
1 reference
1 April 2019
28 November 2020
18.5 milligram
1 reference
1 April 2019
28 November 2020
7 microgram(s)
1 reference
1 April 2019
28 November 2020
0 microgram(s)
1 reference
1 April 2019
28 November 2020
0 microgram(s)
1 reference
1 April 2019
28 November 2020
0 microgram(s)
1 reference
1 April 2019
28 November 2020
23 IU
1 reference
1 April 2019
28 November 2020
56.78 gram(s)
1 reference
1 April 2019
28 November 2020
0 microgram(s)
1 reference
1 April 2019
28 November 2020
0 microgram(s)
1 reference
1 April 2019
28 November 2020
1.6 microgram(s)
1 reference
1 April 2019
28 November 2020
225 kcal
1 reference
1 April 2019
28 November 2020
943 kJ
1 reference
1 April 2019
28 November 2020
32.21 gram(s)
1 reference
1 April 2019
28 November 2020
7 microgram(s)
1 reference
1 April 2019
28 November 2020
10.74 gram(s)
1 reference
1 April 2019
28 November 2020
170822
1 reference
1 April 2019
28 November 2020
0 milligram
1 reference
1 April 2019
28 November 2020
0 microgram(s)
1 reference
1 April 2019
28 November 2020
3.888 gram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
0.611 gram(s)
1 reference
1 April 2019
28 November 2020
0 gram(s)
1 reference
1 April 2019
28 November 2020
1.55 gram(s)
1 reference
1 April 2019
28 November 2020
4.29 microgram(s)
1 reference
1 April 2019
28 November 2020
1.417 gram(s)
1 reference
1 April 2019
28 November 2020
0.915 gram(s)
1 reference
1 April 2019
28 November 2020
1.226 gram(s)
1 reference
1 April 2019
28 November 2020
1.111 gram(s)
1 reference
1 April 2019
28 November 2020
1.837 gram(s)
1 reference
1 April 2019
28 November 2020
5.093 gram(s)
1 reference
1 April 2019
28 November 2020
1.469 gram(s)
1 reference
1 April 2019
28 November 2020
1.323 gram(s)
1 reference
1 April 2019
28 November 2020
112 milligram
1 reference
1 April 2019
28 November 2020