Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw (Q240342): Difference between revisions
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(Created a new Item: USDA-Wikifcd PopulateUSDAWikiFCDBot (details)) |
(T312256: Updating quantity unit) |
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Property / Sugars, total including NLEA | Property / Sugars, total including NLEA | ||||||||||
| 0 gram(s)
| ||||||||||
Property / alpha-tocopherol | Property / alpha-tocopherol | ||||||||||
| 0.24 milligram
| ||||||||||
Property / Dietary Fiber | Property / Dietary Fiber | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Isoleucine | Property / Isoleucine | ||||||||||
| 1.091 gram(s)
| ||||||||||
Property / Leucine | Property / Leucine | ||||||||||
| 2.006 gram(s)
| ||||||||||
Property / Lysine | Property / Lysine | ||||||||||
| 2.221 gram(s)
| ||||||||||
Property / Cystine | Property / Cystine | ||||||||||
| 0.237 gram(s)
| ||||||||||
Property / Valine | Property / Valine | ||||||||||
| 1.173 gram(s)
| ||||||||||
Property / Arginine | Property / Arginine | ||||||||||
| 1.586 gram(s)
| ||||||||||
Property / Histidine | Property / Histidine | ||||||||||
| 0.865 gram(s)
| ||||||||||
Property / Aspartic acid | Property / Aspartic acid | ||||||||||
| 2.269 gram(s)
| ||||||||||
Property / Serine | Property / Serine | ||||||||||
| 0.96 gram(s)
| ||||||||||
Property / Fatty acids, total monounsaturated | Property / Fatty acids, total monounsaturated | ||||||||||
| 1.678 gram(s)
| ||||||||||
Property / Theobromine | Property / Theobromine | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3) | Property / Vitamin D (D2 + D3) | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / 4:0 | Property / 4:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 6:0 | Property / 6:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 8:0 | Property / 8:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 10:0 | Property / 10:0 | ||||||||||
| 0.004 gram(s)
| ||||||||||
Property / 12:0 | Property / 12:0 | ||||||||||
| 0.003 gram(s)
| ||||||||||
Property / 14:0 | Property / 14:0 | ||||||||||
| 0.087 gram(s)
| ||||||||||
Property / 16:0 | Property / 16:0 | ||||||||||
| 0.82 gram(s)
| ||||||||||
Property / 18:0 | Property / 18:0 | ||||||||||
| 0.453 gram(s)
| ||||||||||
Property / Calcium | Property / Calcium | ||||||||||
| 13 milligram
| ||||||||||
Property / 20:0 | Property / 20:0 | ||||||||||
| 0.002 gram(s)
| ||||||||||
Property / 18:1 | Property / 18:1 | ||||||||||
| 1.493 gram(s)
| ||||||||||
Property / 18:2 | Property / 18:2 | ||||||||||
| 0.179 gram(s)
| ||||||||||
Property / 18:3 | Property / 18:3 | ||||||||||
| 0.006 gram(s)
| ||||||||||
Property / 20:4 | Property / 20:4 | ||||||||||
| 0.035 gram(s)
| ||||||||||
Property / 22:6 n-3 (DHA) | Property / 22:6 n-3 (DHA) | ||||||||||
| 0.001 gram(s)
| ||||||||||
Property / 14:1 | Property / 14:1 | ||||||||||
| 0.023 gram(s)
| ||||||||||
Property / 16:1 | Property / 16:1 | ||||||||||
| 0.122 gram(s)
| ||||||||||
Property / 18:4 | Property / 18:4 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Iron | Property / Iron | ||||||||||
| 2.35 milligram
| ||||||||||
Property / 20:1 | Property / 20:1 | ||||||||||
| 0.008 gram(s)
| ||||||||||
Property / 20:5 n-3 | Property / 20:5 n-3 | ||||||||||
| 0.002 gram(s)
| ||||||||||
Property / 22:1 | Property / 22:1 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 22:5 n-3 (DPA) | Property / 22:5 n-3 (DPA) | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / Magnesium | Property / Magnesium | ||||||||||
| 12 milligram
| ||||||||||
Property / 15:0 | Property / 15:0 | ||||||||||
| 0.014 gram(s)
| ||||||||||
Property / 17:0 | Property / 17:0 | ||||||||||
| 0.04 gram(s)
| ||||||||||
Property / 24:0 | Property / 24:0 | ||||||||||
| 0.002 gram(s)
| ||||||||||
Property / 16:1 t | Property / 16:1 t | ||||||||||
| 0.009 gram(s)
| ||||||||||
Property / 18:1 t | Property / 18:1 t | ||||||||||
| 0.145 gram(s)
| ||||||||||
Property / Phosphorus | Property / Phosphorus | ||||||||||
| 220 milligram
| ||||||||||
Property / 18:2 t not further defined | Property / 18:2 t not further defined | ||||||||||
| 0.017 gram(s)
| ||||||||||
Property / 18:2 CLAs | Property / 18:2 CLAs | ||||||||||
| 0.013 gram(s)
| ||||||||||
Property / 20:2 n-6 c,c | Property / 20:2 n-6 c,c | ||||||||||
| 0.001 gram(s)
| ||||||||||
Property / 16:1 c | Property / 16:1 c | ||||||||||
| 0.114 gram(s)
| ||||||||||
Property / 18:1 c | Property / 18:1 c | ||||||||||
| 1.349 gram(s)
| ||||||||||
Property / 18:2 n-6 c,c | Property / 18:2 n-6 c,c | ||||||||||
| 0.148 gram(s)
| ||||||||||
Property / Potassium | Property / Potassium | ||||||||||
| 307 milligram
| ||||||||||
Property / 17:1 | Property / 17:1 | ||||||||||
| 0.031 gram(s)
| ||||||||||
Property / 20:3 | Property / 20:3 | ||||||||||
| 0.014 gram(s)
| ||||||||||
Property / Fatty acids, total trans-monoenoic | Property / Fatty acids, total trans-monoenoic | ||||||||||
| 0.153 gram(s)
| ||||||||||
Property / Fatty acids, total trans-polyenoic | Property / Fatty acids, total trans-polyenoic | ||||||||||
| 0.017 gram(s)
| ||||||||||
Property / Sodium | Property / Sodium | ||||||||||
| 56 milligram
| ||||||||||
Property / 18:3 n-3 c,c,c (ALA) | Property / 18:3 n-3 c,c,c (ALA) | ||||||||||
| 0.006 gram(s)
| ||||||||||
Property / 20:3 n-6 | Property / 20:3 n-6 | ||||||||||
| 0.014 gram(s)
| ||||||||||
Property / Zinc | Property / Zinc | ||||||||||
| 3.76 milligram
| ||||||||||
Property / Copper | Property / Copper | ||||||||||
| 0.048 milligram
| ||||||||||
Property / Manganese | Property / Manganese | ||||||||||
| 0.004 milligram
| ||||||||||
Property / Caffeine | Property / Caffeine | ||||||||||
| 0 milligram
| ||||||||||
Property / Selenium | Property / Selenium | ||||||||||
| 21.8 microgram(s)
| ||||||||||
Property / Vitamin C | Property / Vitamin C | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3), International Units | Property / Vitamin D (D2 + D3), International Units | ||||||||||
| 1 IU
| ||||||||||
Property / Vitamin D3 (cholecalciferol) | Property / Vitamin D3 (cholecalciferol) | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Thiamin | Property / Thiamin | ||||||||||
| 0.064 milligram
| ||||||||||
Property / Riboflavin | Property / Riboflavin | ||||||||||
| 0.225 milligram
| ||||||||||
Property / Tryptophan | Property / Tryptophan | ||||||||||
| 0.264 gram(s)
| ||||||||||
Property / Hydroxyproline | Property / Hydroxyproline | ||||||||||
| 0.161 gram(s)
| ||||||||||
Property / Niacin | Property / Niacin | ||||||||||
| 6.635 milligram
| ||||||||||
Property / Fatty acids, total trans | Property / Fatty acids, total trans | ||||||||||
| 0.171 gram(s)
| ||||||||||
Property / Pantothenic acid | Property / Pantothenic acid | ||||||||||
| 0.349 milligram
| ||||||||||
Property / Vitamin B-6 | Property / Vitamin B-6 | ||||||||||
| 0.639 milligram
| ||||||||||
Property / Folate, total | Property / Folate, total | ||||||||||
| 4 microgram(s)
| ||||||||||
Property / Folic acid | Property / Folic acid | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Folate, food | Property / Folate, food | ||||||||||
| 4 microgram(s)
| ||||||||||
Property / Folate, DFE | Property / Folate, DFE | ||||||||||
| 4 microgram(s)
| ||||||||||
Property / Choline, total | Property / Choline, total | ||||||||||
| 65.1 milligram
| ||||||||||
Property / Betaine | Property / Betaine | ||||||||||
| 11.2 milligram
| ||||||||||
Property / Vitamin A, RAE | Property / Vitamin A, RAE | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / Carotene, beta | Property / Carotene, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Carotene, alpha | Property / Carotene, alpha | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Cryptoxanthin, beta | Property / Cryptoxanthin, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin A, IU | Property / Vitamin A, IU | ||||||||||
| 11 IU
| ||||||||||
Property / water | Property / water | ||||||||||
| 72.35 gram(s)
| ||||||||||
Property / Lycopene | Property / Lycopene | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Lutein + zeaxanthin | Property / Lutein + zeaxanthin | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin K (phylloquinone) | Property / Vitamin K (phylloquinone) | ||||||||||
| 1.5 microgram(s)
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 127 kcal
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 531 kJ
| ||||||||||
Property / Protein | Property / Protein | ||||||||||
| 23.49 gram(s)
| ||||||||||
Property / Retinol | Property / Retinol | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / total lipid | Property / total lipid | ||||||||||
| 3.66 gram(s)
| ||||||||||
Property / Vitamin E, added | Property / Vitamin E, added | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin B-12, added | Property / Vitamin B-12, added | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Fatty acids, total saturated | Property / Fatty acids, total saturated | ||||||||||
| 1.424 gram(s)
| ||||||||||
Property / Alcohol, ethyl | Property / Alcohol, ethyl | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Fatty acids, total polyunsaturated | Property / Fatty acids, total polyunsaturated | ||||||||||
| 0.247 gram(s)
| ||||||||||
Property / Carbohydrate, by difference | Property / Carbohydrate, by difference | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Ash | Property / Ash | ||||||||||
| 1.12 gram(s)
| ||||||||||
Property / Vitamin B-12 | Property / Vitamin B-12 | ||||||||||
| 1.65 microgram(s)
| ||||||||||
Property / Threonine | Property / Threonine | ||||||||||
| 1.101 gram(s)
| ||||||||||
Property / Methionine | Property / Methionine | ||||||||||
| 0.633 gram(s)
| ||||||||||
Property / Phenylalanine | Property / Phenylalanine | ||||||||||
| 0.937 gram(s)
| ||||||||||
Property / Tyrosine | Property / Tyrosine | ||||||||||
| 0.869 gram(s)
| ||||||||||
Property / Alanine | Property / Alanine | ||||||||||
| 1.452 gram(s)
| ||||||||||
Property / Glutamic acid | Property / Glutamic acid | ||||||||||
| 3.821 gram(s)
| ||||||||||
Property / Glycine | Property / Glycine | ||||||||||
| 1.158 gram(s)
| ||||||||||
Property / Proline | Property / Proline | ||||||||||
| 1.047 gram(s)
| ||||||||||
Property / Cholesterol | Property / Cholesterol | ||||||||||
| 62 milligram
|
Latest revision as of 01:43, 24 December 2022
Food Item with USDA ID 173980
Language | Label | Description | Also known as |
---|---|---|---|
English | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw |
Food Item with USDA ID 173980 |
Statements
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.24 milligram
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.091 gram(s)
1 reference
1 April 2019
12 November 2020
2.006 gram(s)
1 reference
1 April 2019
12 November 2020
2.221 gram(s)
1 reference
1 April 2019
12 November 2020
0.237 gram(s)
1 reference
1 April 2019
12 November 2020
1.173 gram(s)
1 reference
1 April 2019
12 November 2020
1.586 gram(s)
1 reference
1 April 2019
12 November 2020
0.865 gram(s)
1 reference
1 April 2019
12 November 2020
2.269 gram(s)
1 reference
1 April 2019
12 November 2020
0.96 gram(s)
1 reference
1 April 2019
12 November 2020
1.678 gram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.004 gram(s)
1 reference
1 April 2019
12 November 2020
0.003 gram(s)
1 reference
1 April 2019
12 November 2020
0.087 gram(s)
1 reference
1 April 2019
12 November 2020
0.82 gram(s)
1 reference
1 April 2019
12 November 2020
0.453 gram(s)
1 reference
1 April 2019
12 November 2020
13 milligram
1 reference
1 April 2019
12 November 2020
0.002 gram(s)
1 reference
1 April 2019
12 November 2020
1.493 gram(s)
1 reference
1 April 2019
12 November 2020
0.179 gram(s)
1 reference
1 April 2019
12 November 2020
0.006 gram(s)
1 reference
1 April 2019
12 November 2020
0.035 gram(s)
1 reference
1 April 2019
12 November 2020
0.001 gram(s)
1 reference
1 April 2019
12 November 2020
0.023 gram(s)
1 reference
1 April 2019
12 November 2020
0.122 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
2.35 milligram
1 reference
1 April 2019
12 November 2020
0.008 gram(s)
1 reference
1 April 2019
12 November 2020
0.002 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.01 gram(s)
1 reference
1 April 2019
12 November 2020
12 milligram
1 reference
1 April 2019
12 November 2020
0.014 gram(s)
1 reference
1 April 2019
12 November 2020
0.04 gram(s)
1 reference
1 April 2019
12 November 2020
0.002 gram(s)
1 reference
1 April 2019
12 November 2020
0.009 gram(s)
1 reference
1 April 2019
12 November 2020
0.145 gram(s)
1 reference
1 April 2019
12 November 2020
220 milligram
1 reference
1 April 2019
12 November 2020
0.017 gram(s)
1 reference
1 April 2019
12 November 2020
0.013 gram(s)
1 reference
1 April 2019
12 November 2020
0.001 gram(s)
1 reference
1 April 2019
12 November 2020
0.114 gram(s)
1 reference
1 April 2019
12 November 2020
1.349 gram(s)
1 reference
1 April 2019
12 November 2020
0.148 gram(s)
1 reference
1 April 2019
12 November 2020
307 milligram
1 reference
1 April 2019
12 November 2020
0.031 gram(s)
1 reference
1 April 2019
12 November 2020
0.014 gram(s)
1 reference
1 April 2019
12 November 2020
0.153 gram(s)
1 reference
1 April 2019
12 November 2020
0.017 gram(s)
1 reference
1 April 2019
12 November 2020
56 milligram
1 reference
1 April 2019
12 November 2020
0.006 gram(s)
1 reference
1 April 2019
12 November 2020
0.014 gram(s)
1 reference
1 April 2019
12 November 2020
3.76 milligram
1 reference
1 April 2019
12 November 2020
0.048 milligram
1 reference
1 April 2019
12 November 2020
0.004 milligram
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
21.8 microgram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
1 IU
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0.064 milligram
1 reference
1 April 2019
12 November 2020
0.225 milligram
1 reference
1 April 2019
12 November 2020
0.264 gram(s)
1 reference
1 April 2019
12 November 2020
0.161 gram(s)
1 reference
1 April 2019
12 November 2020
6.635 milligram
1 reference
1 April 2019
12 November 2020
0.171 gram(s)
1 reference
1 April 2019
12 November 2020
0.349 milligram
1 reference
1 April 2019
12 November 2020
0.639 milligram
1 reference
1 April 2019
12 November 2020
4 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
4 microgram(s)
1 reference
1 April 2019
12 November 2020
4 microgram(s)
1 reference
1 April 2019
12 November 2020
65.1 milligram
1 reference
1 April 2019
12 November 2020
11.2 milligram
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
11 IU
1 reference
1 April 2019
12 November 2020
72.35 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
1.5 microgram(s)
1 reference
1 April 2019
12 November 2020
127 kcal
1 reference
1 April 2019
12 November 2020
531 kJ
1 reference
1 April 2019
12 November 2020
23.49 gram(s)
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
3.66 gram(s)
1 reference
1 April 2019
12 November 2020
173980
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
1.424 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.247 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.12 gram(s)
1 reference
1 April 2019
12 November 2020
1.65 microgram(s)
1 reference
1 April 2019
12 November 2020
1.101 gram(s)
1 reference
1 April 2019
12 November 2020
0.633 gram(s)
1 reference
1 April 2019
12 November 2020
0.937 gram(s)
1 reference
1 April 2019
12 November 2020
0.869 gram(s)
1 reference
1 April 2019
12 November 2020
1.452 gram(s)
1 reference
1 April 2019
12 November 2020
3.821 gram(s)
1 reference
1 April 2019
12 November 2020
1.158 gram(s)
1 reference
1 April 2019
12 November 2020
1.047 gram(s)
1 reference
1 April 2019
12 November 2020
62 milligram
1 reference
1 April 2019
12 November 2020