Balsam-pear (bitter gourd), pods, raw (Q240090): Difference between revisions
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(Created a new Item: USDA-Wikifcd PopulateUSDAWikiFCDBot (details)) |
(T312256: Updating quantity unit) |
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Property / Dietary Fiber | Property / Dietary Fiber | ||||||||||
| 2.8 gram(s)
| ||||||||||
Property / Vitamin D (D2 + D3) | Property / Vitamin D (D2 + D3) | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Calcium | Property / Calcium | ||||||||||
| 19 milligram
| ||||||||||
Property / Iron | Property / Iron | ||||||||||
| 0.43 milligram
| ||||||||||
Property / Magnesium | Property / Magnesium | ||||||||||
| 17 milligram
| ||||||||||
Property / Phosphorus | Property / Phosphorus | ||||||||||
| 31 milligram
| ||||||||||
Property / Potassium | Property / Potassium | ||||||||||
| 296 milligram
| ||||||||||
Property / Sodium | Property / Sodium | ||||||||||
| 5 milligram
| ||||||||||
Property / Zinc | Property / Zinc | ||||||||||
| 0.8 milligram
| ||||||||||
Property / Copper | Property / Copper | ||||||||||
| 0.034 milligram
| ||||||||||
Property / Manganese | Property / Manganese | ||||||||||
| 0.089 milligram
| ||||||||||
Property / Selenium | Property / Selenium | ||||||||||
| 0.2 microgram(s)
| ||||||||||
Property / Vitamin C | Property / Vitamin C | ||||||||||
| 84 milligram
| ||||||||||
Property / Vitamin D (D2 + D3), International Units | Property / Vitamin D (D2 + D3), International Units | ||||||||||
| 0 IU
| ||||||||||
Property / Thiamin | Property / Thiamin | ||||||||||
| 0.04 milligram
| ||||||||||
Property / Riboflavin | Property / Riboflavin | ||||||||||
| 0.04 milligram
| ||||||||||
Property / Niacin | Property / Niacin | ||||||||||
| 0.4 milligram
| ||||||||||
Property / Fatty acids, total trans | Property / Fatty acids, total trans | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Pantothenic acid | Property / Pantothenic acid | ||||||||||
| 0.212 milligram
| ||||||||||
Property / Vitamin B-6 | Property / Vitamin B-6 | ||||||||||
| 0.043 milligram
| ||||||||||
Property / Folate, total | Property / Folate, total | ||||||||||
| 72 microgram(s)
| ||||||||||
Property / Folic acid | Property / Folic acid | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Folate, food | Property / Folate, food | ||||||||||
| 72 microgram(s)
| ||||||||||
Property / Folate, DFE | Property / Folate, DFE | ||||||||||
| 72 microgram(s)
| ||||||||||
Property / Vitamin A, RAE | Property / Vitamin A, RAE | ||||||||||
| 24 microgram(s)
| ||||||||||
Property / Carotene, beta | Property / Carotene, beta | ||||||||||
| 190 microgram(s)
| ||||||||||
Property / Carotene, alpha | Property / Carotene, alpha | ||||||||||
| 185 microgram(s)
| ||||||||||
Property / Vitamin A, IU | Property / Vitamin A, IU | ||||||||||
| 471 IU
| ||||||||||
Property / water | Property / water | ||||||||||
| 94.03 gram(s)
| ||||||||||
Property / Lutein + zeaxanthin | Property / Lutein + zeaxanthin | ||||||||||
| 170 microgram(s)
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 17 kcal
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 71 kJ
| ||||||||||
Property / Protein | Property / Protein | ||||||||||
| 1 gram(s)
| ||||||||||
Property / Retinol | Property / Retinol | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / total lipid | Property / total lipid | ||||||||||
| 0.17 gram(s)
| ||||||||||
Property / Carbohydrate, by difference | Property / Carbohydrate, by difference | ||||||||||
| 3.7 gram(s)
| ||||||||||
Property / Ash | Property / Ash | ||||||||||
| 1.1 gram(s)
| ||||||||||
Property / Vitamin B-12 | Property / Vitamin B-12 | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Cholesterol | Property / Cholesterol | ||||||||||
| 0 milligram
|
Latest revision as of 00:59, 24 December 2022
Food Item with USDA ID 168393
Language | Label | Description | Also known as |
---|---|---|---|
English | Balsam-pear (bitter gourd), pods, raw |
Food Item with USDA ID 168393 |
Statements
1 reference
1 April 2019
12 November 2020
2.8 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
19 milligram
1 reference
1 April 2019
12 November 2020
0.43 milligram
1 reference
1 April 2019
12 November 2020
17 milligram
1 reference
1 April 2019
12 November 2020
31 milligram
1 reference
1 April 2019
12 November 2020
296 milligram
1 reference
1 April 2019
12 November 2020
5 milligram
1 reference
1 April 2019
12 November 2020
0.8 milligram
1 reference
1 April 2019
12 November 2020
0.034 milligram
1 reference
1 April 2019
12 November 2020
0.089 milligram
1 reference
1 April 2019
12 November 2020
0.2 microgram(s)
1 reference
1 April 2019
12 November 2020
84 milligram
1 reference
1 April 2019
12 November 2020
0 IU
1 reference
1 April 2019
12 November 2020
0.04 milligram
1 reference
1 April 2019
12 November 2020
0.04 milligram
1 reference
1 April 2019
12 November 2020
0.4 milligram
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.212 milligram
1 reference
1 April 2019
12 November 2020
0.043 milligram
1 reference
1 April 2019
12 November 2020
72 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
72 microgram(s)
1 reference
1 April 2019
12 November 2020
72 microgram(s)
1 reference
1 April 2019
12 November 2020
24 microgram(s)
1 reference
1 April 2019
12 November 2020
190 microgram(s)
1 reference
1 April 2019
12 November 2020
185 microgram(s)
1 reference
1 April 2019
12 November 2020
471 IU
1 reference
1 April 2019
12 November 2020
94.03 gram(s)
1 reference
1 April 2019
12 November 2020
170 microgram(s)
1 reference
1 April 2019
12 November 2020
17 kcal
1 reference
1 April 2019
12 November 2020
71 kJ
1 reference
1 April 2019
12 November 2020
1 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0.17 gram(s)
1 reference
1 April 2019
12 November 2020
168393
1 reference
1 April 2019
12 November 2020
3.7 gram(s)
1 reference
1 April 2019
12 November 2020
1.1 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020