Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled (Q240296): Difference between revisions
Jump to navigation
Jump to search
(Created a new Item: USDA-Wikifcd PopulateUSDAWikiFCDBot (details)) |
(T312256: Updating quantity unit) |
||||||||||
Property / Sugars, total including NLEA | Property / Sugars, total including NLEA | ||||||||||
| 0 gram(s)
| ||||||||||
Property / alpha-tocopherol | Property / alpha-tocopherol | ||||||||||
| 0.07 milligram
| ||||||||||
Property / Dietary Fiber | Property / Dietary Fiber | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Isoleucine | Property / Isoleucine | ||||||||||
| 1.58 gram(s)
| ||||||||||
Property / Leucine | Property / Leucine | ||||||||||
| 2.945 gram(s)
| ||||||||||
Property / Lysine | Property / Lysine | ||||||||||
| 3.305 gram(s)
| ||||||||||
Property / Cystine | Property / Cystine | ||||||||||
| 0.345 gram(s)
| ||||||||||
Property / Valine | Property / Valine | ||||||||||
| 1.667 gram(s)
| ||||||||||
Property / Arginine | Property / Arginine | ||||||||||
| 2.299 gram(s)
| ||||||||||
Property / Histidine | Property / Histidine | ||||||||||
| 1.293 gram(s)
| ||||||||||
Property / Aspartic acid | Property / Aspartic acid | ||||||||||
| 3.305 gram(s)
| ||||||||||
Property / Serine | Property / Serine | ||||||||||
| 1.394 gram(s)
| ||||||||||
Property / Fatty acids, total monounsaturated | Property / Fatty acids, total monounsaturated | ||||||||||
| 6.639 gram(s)
| ||||||||||
Property / Theobromine | Property / Theobromine | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3) | Property / Vitamin D (D2 + D3) | ||||||||||
| 0.2 microgram(s)
| ||||||||||
Property / 4:0 | Property / 4:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 6:0 | Property / 6:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 8:0 | Property / 8:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 10:0 | Property / 10:0 | ||||||||||
| 0.008 gram(s)
| ||||||||||
Property / 12:0 | Property / 12:0 | ||||||||||
| 0.009 gram(s)
| ||||||||||
Property / 14:0 | Property / 14:0 | ||||||||||
| 0.359 gram(s)
| ||||||||||
Property / 16:0 | Property / 16:0 | ||||||||||
| 3.175 gram(s)
| ||||||||||
Property / 18:0 | Property / 18:0 | ||||||||||
| 2.331 gram(s)
| ||||||||||
Property / Calcium | Property / Calcium | ||||||||||
| 8 milligram
| ||||||||||
Property / 20:0 | Property / 20:0 | ||||||||||
| 0.008 gram(s)
| ||||||||||
Property / 18:1 | Property / 18:1 | ||||||||||
| 5.965 gram(s)
| ||||||||||
Property / 18:2 | Property / 18:2 | ||||||||||
| 0.772 gram(s)
| ||||||||||
Property / 18:3 | Property / 18:3 | ||||||||||
| 0.028 gram(s)
| ||||||||||
Property / 20:4 | Property / 20:4 | ||||||||||
| 0.13 gram(s)
| ||||||||||
Property / 22:6 n-3 (DHA) | Property / 22:6 n-3 (DHA) | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 14:1 | Property / 14:1 | ||||||||||
| 0.07 gram(s)
| ||||||||||
Property / 16:1 | Property / 16:1 | ||||||||||
| 0.378 gram(s)
| ||||||||||
Property / 18:4 | Property / 18:4 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Iron | Property / Iron | ||||||||||
| 5.46 milligram
| ||||||||||
Property / 20:1 | Property / 20:1 | ||||||||||
| 0.015 gram(s)
| ||||||||||
Property / 20:5 n-3 | Property / 20:5 n-3 | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / 22:1 | Property / 22:1 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 22:5 n-3 (DPA) | Property / 22:5 n-3 (DPA) | ||||||||||
| 0.023 gram(s)
| ||||||||||
Property / Magnesium | Property / Magnesium | ||||||||||
| 26 milligram
| ||||||||||
Property / 15:0 | Property / 15:0 | ||||||||||
| 0.058 gram(s)
| ||||||||||
Property / 17:0 | Property / 17:0 | ||||||||||
| 0.167 gram(s)
| ||||||||||
Property / 24:0 | Property / 24:0 | ||||||||||
| 0.018 gram(s)
| ||||||||||
Property / 16:1 t | Property / 16:1 t | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / 18:1 t | Property / 18:1 t | ||||||||||
| 0.717 gram(s)
| ||||||||||
Property / Phosphorus | Property / Phosphorus | ||||||||||
| 197 milligram
| ||||||||||
Property / 18:2 t not further defined | Property / 18:2 t not further defined | ||||||||||
| 0.013 gram(s)
| ||||||||||
Property / 18:2 CLAs | Property / 18:2 CLAs | ||||||||||
| 0.053 gram(s)
| ||||||||||
Property / 20:2 n-6 c,c | Property / 20:2 n-6 c,c | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 16:1 c | Property / 16:1 c | ||||||||||
| 0.368 gram(s)
| ||||||||||
Property / 18:1 c | Property / 18:1 c | ||||||||||
| 5.248 gram(s)
| ||||||||||
Property / 18:2 n-6 c,c | Property / 18:2 n-6 c,c | ||||||||||
| 0.707 gram(s)
| ||||||||||
Property / Potassium | Property / Potassium | ||||||||||
| 284 milligram
| ||||||||||
Property / 17:1 | Property / 17:1 | ||||||||||
| 0.108 gram(s)
| ||||||||||
Property / 20:3 | Property / 20:3 | ||||||||||
| 0.04 gram(s)
| ||||||||||
Property / Fatty acids, total trans-monoenoic | Property / Fatty acids, total trans-monoenoic | ||||||||||
| 0.727 gram(s)
| ||||||||||
Property / Fatty acids, total trans-polyenoic | Property / Fatty acids, total trans-polyenoic | ||||||||||
| 0.013 gram(s)
| ||||||||||
Property / 15:1 | Property / 15:1 | ||||||||||
| 0.104 gram(s)
| ||||||||||
Property / Sodium | Property / Sodium | ||||||||||
| 70 milligram
| ||||||||||
Property / 18:3 n-3 c,c,c (ALA) | Property / 18:3 n-3 c,c,c (ALA) | ||||||||||
| 0.028 gram(s)
| ||||||||||
Property / 20:3 n-6 | Property / 20:3 n-6 | ||||||||||
| 0.04 gram(s)
| ||||||||||
Property / Zinc | Property / Zinc | ||||||||||
| 7.38 milligram
| ||||||||||
Property / Copper | Property / Copper | ||||||||||
| 0.217 milligram
| ||||||||||
Property / Manganese | Property / Manganese | ||||||||||
| 0.217 milligram
| ||||||||||
Property / Caffeine | Property / Caffeine | ||||||||||
| 0 milligram
| ||||||||||
Property / Selenium | Property / Selenium | ||||||||||
| 36 microgram(s)
| ||||||||||
Property / Vitamin C | Property / Vitamin C | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3), International Units | Property / Vitamin D (D2 + D3), International Units | ||||||||||
| 7 IU
| ||||||||||
Property / Vitamin D3 (cholecalciferol) | Property / Vitamin D3 (cholecalciferol) | ||||||||||
| 0.2 microgram(s)
| ||||||||||
Property / Thiamin | Property / Thiamin | ||||||||||
| 0.12 milligram
| ||||||||||
Property / Riboflavin | Property / Riboflavin | ||||||||||
| 0.86 milligram
| ||||||||||
Property / Tryptophan | Property / Tryptophan | ||||||||||
| 0.374 gram(s)
| ||||||||||
Property / Hydroxyproline | Property / Hydroxyproline | ||||||||||
| 0.145 gram(s)
| ||||||||||
Property / Niacin | Property / Niacin | ||||||||||
| 5.605 milligram
| ||||||||||
Property / Fatty acids, total trans | Property / Fatty acids, total trans | ||||||||||
| 0.74 gram(s)
| ||||||||||
Property / Pantothenic acid | Property / Pantothenic acid | ||||||||||
| 1.33 milligram
| ||||||||||
Property / Vitamin B-6 | Property / Vitamin B-6 | ||||||||||
| 0.479 milligram
| ||||||||||
Property / Folate, total | Property / Folate, total | ||||||||||
| 7 microgram(s)
| ||||||||||
Property / Folic acid | Property / Folic acid | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Folate, food | Property / Folate, food | ||||||||||
| 7 microgram(s)
| ||||||||||
Property / Folate, DFE | Property / Folate, DFE | ||||||||||
| 7 microgram(s)
| ||||||||||
Property / Choline, total | Property / Choline, total | ||||||||||
| 77.8 milligram
| ||||||||||
Property / Betaine | Property / Betaine | ||||||||||
| 14.7 milligram
| ||||||||||
Property / Vitamin A, RAE | Property / Vitamin A, RAE | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / Carotene, beta | Property / Carotene, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Carotene, alpha | Property / Carotene, alpha | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Cryptoxanthin, beta | Property / Cryptoxanthin, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin A, IU | Property / Vitamin A, IU | ||||||||||
| 9 IU
| ||||||||||
Property / water | Property / water | ||||||||||
| 53.31 gram(s)
| ||||||||||
Property / Lycopene | Property / Lycopene | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Lutein + zeaxanthin | Property / Lutein + zeaxanthin | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin K (phylloquinone) | Property / Vitamin K (phylloquinone) | ||||||||||
| 1.6 microgram(s)
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 268 kcal
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 1,123 kJ
| ||||||||||
Property / Protein | Property / Protein | ||||||||||
| 28.65 gram(s)
| ||||||||||
Property / Retinol | Property / Retinol | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / total lipid | Property / total lipid | ||||||||||
| 17.1 gram(s)
| ||||||||||
Property / Vitamin E, added | Property / Vitamin E, added | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin B-12, added | Property / Vitamin B-12, added | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Fatty acids, total saturated | Property / Fatty acids, total saturated | ||||||||||
| 6.132 gram(s)
| ||||||||||
Property / Alcohol, ethyl | Property / Alcohol, ethyl | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Fatty acids, total polyunsaturated | Property / Fatty acids, total polyunsaturated | ||||||||||
| 1.003 gram(s)
| ||||||||||
Property / Carbohydrate, by difference | Property / Carbohydrate, by difference | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Ash | Property / Ash | ||||||||||
| 1.33 gram(s)
| ||||||||||
Property / Vitamin B-12 | Property / Vitamin B-12 | ||||||||||
| 7.53 microgram(s)
| ||||||||||
Property / Threonine | Property / Threonine | ||||||||||
| 1.595 gram(s)
| ||||||||||
Property / Methionine | Property / Methionine | ||||||||||
| 0.905 gram(s)
| ||||||||||
Property / Phenylalanine | Property / Phenylalanine | ||||||||||
| 1.351 gram(s)
| ||||||||||
Property / Tyrosine | Property / Tyrosine | ||||||||||
| 1.279 gram(s)
| ||||||||||
Property / Alanine | Property / Alanine | ||||||||||
| 2.026 gram(s)
| ||||||||||
Property / Glutamic acid | Property / Glutamic acid | ||||||||||
| 5.546 gram(s)
| ||||||||||
Property / Glycine | Property / Glycine | ||||||||||
| 1.465 gram(s)
| ||||||||||
Property / Proline | Property / Proline | ||||||||||
| 1.451 gram(s)
| ||||||||||
Property / Cholesterol | Property / Cholesterol | ||||||||||
| 99 milligram
|
Latest revision as of 01:35, 24 December 2022
Food Item with USDA ID 173379
Language | Label | Description | Also known as |
---|---|---|---|
English | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled |
Food Item with USDA ID 173379 |
Statements
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.07 milligram
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.58 gram(s)
1 reference
1 April 2019
12 November 2020
2.945 gram(s)
1 reference
1 April 2019
12 November 2020
3.305 gram(s)
1 reference
1 April 2019
12 November 2020
0.345 gram(s)
1 reference
1 April 2019
12 November 2020
1.667 gram(s)
1 reference
1 April 2019
12 November 2020
2.299 gram(s)
1 reference
1 April 2019
12 November 2020
1.293 gram(s)
1 reference
1 April 2019
12 November 2020
3.305 gram(s)
1 reference
1 April 2019
12 November 2020
1.394 gram(s)
1 reference
1 April 2019
12 November 2020
6.639 gram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0.2 microgram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.008 gram(s)
1 reference
1 April 2019
12 November 2020
0.009 gram(s)
1 reference
1 April 2019
12 November 2020
0.359 gram(s)
1 reference
1 April 2019
12 November 2020
3.175 gram(s)
1 reference
1 April 2019
12 November 2020
2.331 gram(s)
1 reference
1 April 2019
12 November 2020
8 milligram
1 reference
1 April 2019
12 November 2020
0.008 gram(s)
1 reference
1 April 2019
12 November 2020
5.965 gram(s)
1 reference
1 April 2019
12 November 2020
0.772 gram(s)
1 reference
1 April 2019
12 November 2020
0.028 gram(s)
1 reference
1 April 2019
12 November 2020
0.13 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.07 gram(s)
1 reference
1 April 2019
12 November 2020
0.378 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
5.46 milligram
1 reference
1 April 2019
12 November 2020
0.015 gram(s)
1 reference
1 April 2019
12 November 2020
0.01 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.023 gram(s)
1 reference
1 April 2019
12 November 2020
26 milligram
1 reference
1 April 2019
12 November 2020
0.058 gram(s)
1 reference
1 April 2019
12 November 2020
0.167 gram(s)
1 reference
1 April 2019
12 November 2020
0.018 gram(s)
1 reference
1 April 2019
12 November 2020
0.01 gram(s)
1 reference
1 April 2019
12 November 2020
0.717 gram(s)
1 reference
1 April 2019
12 November 2020
197 milligram
1 reference
1 April 2019
12 November 2020
0.013 gram(s)
1 reference
1 April 2019
12 November 2020
0.053 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.368 gram(s)
1 reference
1 April 2019
12 November 2020
5.248 gram(s)
1 reference
1 April 2019
12 November 2020
0.707 gram(s)
1 reference
1 April 2019
12 November 2020
284 milligram
1 reference
1 April 2019
12 November 2020
0.108 gram(s)
1 reference
1 April 2019
12 November 2020
0.04 gram(s)
1 reference
1 April 2019
12 November 2020
0.727 gram(s)
1 reference
1 April 2019
12 November 2020
0.013 gram(s)
1 reference
1 April 2019
12 November 2020
0.104 gram(s)
1 reference
1 April 2019
12 November 2020
70 milligram
1 reference
1 April 2019
12 November 2020
0.028 gram(s)
1 reference
1 April 2019
12 November 2020
0.04 gram(s)
1 reference
1 April 2019
12 November 2020
7.38 milligram
1 reference
1 April 2019
12 November 2020
0.217 milligram
1 reference
1 April 2019
12 November 2020
0.217 milligram
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
36 microgram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
7 IU
1 reference
1 April 2019
12 November 2020
0.2 microgram(s)
1 reference
1 April 2019
12 November 2020
0.12 milligram
1 reference
1 April 2019
12 November 2020
0.86 milligram
1 reference
1 April 2019
12 November 2020
0.374 gram(s)
1 reference
1 April 2019
12 November 2020
0.145 gram(s)
1 reference
1 April 2019
12 November 2020
5.605 milligram
1 reference
1 April 2019
12 November 2020
0.74 gram(s)
1 reference
1 April 2019
12 November 2020
1.33 milligram
1 reference
1 April 2019
12 November 2020
0.479 milligram
1 reference
1 April 2019
12 November 2020
7 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
7 microgram(s)
1 reference
1 April 2019
12 November 2020
7 microgram(s)
1 reference
1 April 2019
12 November 2020
77.8 milligram
1 reference
1 April 2019
12 November 2020
14.7 milligram
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
9 IU
1 reference
1 April 2019
12 November 2020
53.31 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
1.6 microgram(s)
1 reference
1 April 2019
12 November 2020
268 kcal
1 reference
1 April 2019
12 November 2020
1,123 kJ
1 reference
1 April 2019
12 November 2020
28.65 gram(s)
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
17.1 gram(s)
1 reference
1 April 2019
12 November 2020
173379
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
6.132 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.003 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.33 gram(s)
1 reference
1 April 2019
12 November 2020
7.53 microgram(s)
1 reference
1 April 2019
12 November 2020
1.595 gram(s)
1 reference
1 April 2019
12 November 2020
0.905 gram(s)
1 reference
1 April 2019
12 November 2020
1.351 gram(s)
1 reference
1 April 2019
12 November 2020
1.279 gram(s)
1 reference
1 April 2019
12 November 2020
2.026 gram(s)
1 reference
1 April 2019
12 November 2020
5.546 gram(s)
1 reference
1 April 2019
12 November 2020
1.465 gram(s)
1 reference
1 April 2019
12 November 2020
1.451 gram(s)
1 reference
1 April 2019
12 November 2020
99 milligram
1 reference
1 April 2019
12 November 2020