Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw (Q240291): Difference between revisions
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(Created a new Item: USDA-Wikifcd PopulateUSDAWikiFCDBot (details)) |
(T312256: Updating quantity unit) |
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Property / Sugars, total including NLEA | Property / Sugars, total including NLEA | ||||||||||
| 0 gram(s)
| ||||||||||
Property / alpha-tocopherol | Property / alpha-tocopherol | ||||||||||
| 0.14 milligram
| ||||||||||
Property / Dietary Fiber | Property / Dietary Fiber | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Isoleucine | Property / Isoleucine | ||||||||||
| 1.079 gram(s)
| ||||||||||
Property / Leucine | Property / Leucine | ||||||||||
| 1.991 gram(s)
| ||||||||||
Property / Lysine | Property / Lysine | ||||||||||
| 2.226 gram(s)
| ||||||||||
Property / Cystine | Property / Cystine | ||||||||||
| 0.232 gram(s)
| ||||||||||
Property / Valine | Property / Valine | ||||||||||
| 1.141 gram(s)
| ||||||||||
Property / Arginine | Property / Arginine | ||||||||||
| 1.553 gram(s)
| ||||||||||
Property / Histidine | Property / Histidine | ||||||||||
| 0.859 gram(s)
| ||||||||||
Property / Aspartic acid | Property / Aspartic acid | ||||||||||
| 2.236 gram(s)
| ||||||||||
Property / Serine | Property / Serine | ||||||||||
| 0.939 gram(s)
| ||||||||||
Property / Fatty acids, total monounsaturated | Property / Fatty acids, total monounsaturated | ||||||||||
| 3.943 gram(s)
| ||||||||||
Property / Theobromine | Property / Theobromine | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3) | Property / Vitamin D (D2 + D3) | ||||||||||
| 0.1 microgram(s)
| ||||||||||
Property / 4:0 | Property / 4:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 6:0 | Property / 6:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 8:0 | Property / 8:0 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 10:0 | Property / 10:0 | ||||||||||
| 0.004 gram(s)
| ||||||||||
Property / 12:0 | Property / 12:0 | ||||||||||
| 0.006 gram(s)
| ||||||||||
Property / 14:0 | Property / 14:0 | ||||||||||
| 0.214 gram(s)
| ||||||||||
Property / 16:0 | Property / 16:0 | ||||||||||
| 1.842 gram(s)
| ||||||||||
Property / 18:0 | Property / 18:0 | ||||||||||
| 1.023 gram(s)
| ||||||||||
Property / Calcium | Property / Calcium | ||||||||||
| 6 milligram
| ||||||||||
Property / 20:0 | Property / 20:0 | ||||||||||
| 0.001 gram(s)
| ||||||||||
Property / 18:1 | Property / 18:1 | ||||||||||
| 3.467 gram(s)
| ||||||||||
Property / 18:2 | Property / 18:2 | ||||||||||
| 0.35 gram(s)
| ||||||||||
Property / 18:3 | Property / 18:3 | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / 20:4 | Property / 20:4 | ||||||||||
| 0.053 gram(s)
| ||||||||||
Property / 22:6 n-3 (DHA) | Property / 22:6 n-3 (DHA) | ||||||||||
| 0.001 gram(s)
| ||||||||||
Property / 14:1 | Property / 14:1 | ||||||||||
| 0.054 gram(s)
| ||||||||||
Property / 16:1 | Property / 16:1 | ||||||||||
| 0.294 gram(s)
| ||||||||||
Property / 18:4 | Property / 18:4 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Iron | Property / Iron | ||||||||||
| 1.75 milligram
| ||||||||||
Property / 20:1 | Property / 20:1 | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / 20:5 n-3 | Property / 20:5 n-3 | ||||||||||
| 0.004 gram(s)
| ||||||||||
Property / 22:1 | Property / 22:1 | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 22:5 n-3 (DPA) | Property / 22:5 n-3 (DPA) | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / Magnesium | Property / Magnesium | ||||||||||
| 21 milligram
| ||||||||||
Property / 15:0 | Property / 15:0 | ||||||||||
| 0.04 gram(s)
| ||||||||||
Property / 17:0 | Property / 17:0 | ||||||||||
| 0.095 gram(s)
| ||||||||||
Property / 24:0 | Property / 24:0 | ||||||||||
| 0.009 gram(s)
| ||||||||||
Property / 16:1 t | Property / 16:1 t | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / 18:1 t | Property / 18:1 t | ||||||||||
| 0.388 gram(s)
| ||||||||||
Property / Phosphorus | Property / Phosphorus | ||||||||||
| 151 milligram
| ||||||||||
Property / 18:2 t not further defined | Property / 18:2 t not further defined | ||||||||||
| 0.005 gram(s)
| ||||||||||
Property / 18:2 CLAs | Property / 18:2 CLAs | ||||||||||
| 0.027 gram(s)
| ||||||||||
Property / 20:2 n-6 c,c | Property / 20:2 n-6 c,c | ||||||||||
| 0 gram(s)
| ||||||||||
Property / 16:1 c | Property / 16:1 c | ||||||||||
| 0.284 gram(s)
| ||||||||||
Property / 18:1 c | Property / 18:1 c | ||||||||||
| 3.079 gram(s)
| ||||||||||
Property / 18:2 n-6 c,c | Property / 18:2 n-6 c,c | ||||||||||
| 0.318 gram(s)
| ||||||||||
Property / Potassium | Property / Potassium | ||||||||||
| 272 milligram
| ||||||||||
Property / 17:1 | Property / 17:1 | ||||||||||
| 0.078 gram(s)
| ||||||||||
Property / 20:3 | Property / 20:3 | ||||||||||
| 0.015 gram(s)
| ||||||||||
Property / Fatty acids, total trans-monoenoic | Property / Fatty acids, total trans-monoenoic | ||||||||||
| 0.398 gram(s)
| ||||||||||
Property / Fatty acids, total trans-polyenoic | Property / Fatty acids, total trans-polyenoic | ||||||||||
| 0.005 gram(s)
| ||||||||||
Property / 15:1 | Property / 15:1 | ||||||||||
| 0.038 gram(s)
| ||||||||||
Property / Sodium | Property / Sodium | ||||||||||
| 66 milligram
| ||||||||||
Property / 18:3 n-3 c,c,c (ALA) | Property / 18:3 n-3 c,c,c (ALA) | ||||||||||
| 0.01 gram(s)
| ||||||||||
Property / 20:3 n-6 | Property / 20:3 n-6 | ||||||||||
| 0.015 gram(s)
| ||||||||||
Property / Zinc | Property / Zinc | ||||||||||
| 6.26 milligram
| ||||||||||
Property / Copper | Property / Copper | ||||||||||
| 0.088 milligram
| ||||||||||
Property / Manganese | Property / Manganese | ||||||||||
| 0.088 milligram
| ||||||||||
Property / Caffeine | Property / Caffeine | ||||||||||
| 0 milligram
| ||||||||||
Property / Selenium | Property / Selenium | ||||||||||
| 23 microgram(s)
| ||||||||||
Property / Vitamin C | Property / Vitamin C | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin D (D2 + D3), International Units | Property / Vitamin D (D2 + D3), International Units | ||||||||||
| 4 IU
| ||||||||||
Property / Vitamin D3 (cholecalciferol) | Property / Vitamin D3 (cholecalciferol) | ||||||||||
| 0.1 microgram(s)
| ||||||||||
Property / Thiamin | Property / Thiamin | ||||||||||
| 0.058 milligram
| ||||||||||
Property / Riboflavin | Property / Riboflavin | ||||||||||
| 0.299 milligram
| ||||||||||
Property / Tryptophan | Property / Tryptophan | ||||||||||
| 0.26 gram(s)
| ||||||||||
Property / Hydroxyproline | Property / Hydroxyproline | ||||||||||
| 0.107 gram(s)
| ||||||||||
Property / Niacin | Property / Niacin | ||||||||||
| 5.439 milligram
| ||||||||||
Property / Fatty acids, total trans | Property / Fatty acids, total trans | ||||||||||
| 0.403 gram(s)
| ||||||||||
Property / Pantothenic acid | Property / Pantothenic acid | ||||||||||
| 0.61 milligram
| ||||||||||
Property / Vitamin B-6 | Property / Vitamin B-6 | ||||||||||
| 0.438 milligram
| ||||||||||
Property / Folate, total | Property / Folate, total | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / Folic acid | Property / Folic acid | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Folate, food | Property / Folate, food | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / Folate, DFE | Property / Folate, DFE | ||||||||||
| 3 microgram(s)
| ||||||||||
Property / Choline, total | Property / Choline, total | ||||||||||
| 46 milligram
| ||||||||||
Property / Betaine | Property / Betaine | ||||||||||
| 12.8 milligram
| ||||||||||
Property / Vitamin A, RAE | Property / Vitamin A, RAE | ||||||||||
| 2 microgram(s)
| ||||||||||
Property / Carotene, beta | Property / Carotene, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Carotene, alpha | Property / Carotene, alpha | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Cryptoxanthin, beta | Property / Cryptoxanthin, beta | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin A, IU | Property / Vitamin A, IU | ||||||||||
| 7 IU
| ||||||||||
Property / water | Property / water | ||||||||||
| 69.5 gram(s)
| ||||||||||
Property / Lycopene | Property / Lycopene | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Lutein + zeaxanthin | Property / Lutein + zeaxanthin | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Vitamin K (phylloquinone) | Property / Vitamin K (phylloquinone) | ||||||||||
| 1.5 microgram(s)
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 164 kcal
| ||||||||||
Property / energy | Property / energy | ||||||||||
| 687 kJ
| ||||||||||
Property / Protein | Property / Protein | ||||||||||
| 21.17 gram(s)
| ||||||||||
Property / Retinol | Property / Retinol | ||||||||||
| 2 microgram(s)
| ||||||||||
Property / total lipid | Property / total lipid | ||||||||||
| 8.82 gram(s)
| ||||||||||
Property / Vitamin E, added | Property / Vitamin E, added | ||||||||||
| 0 milligram
| ||||||||||
Property / Vitamin B-12, added | Property / Vitamin B-12, added | ||||||||||
| 0 microgram(s)
| ||||||||||
Property / Fatty acids, total saturated | Property / Fatty acids, total saturated | ||||||||||
| 3.233 gram(s)
| ||||||||||
Property / Alcohol, ethyl | Property / Alcohol, ethyl | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Fatty acids, total polyunsaturated | Property / Fatty acids, total polyunsaturated | ||||||||||
| 0.442 gram(s)
| ||||||||||
Property / Carbohydrate, by difference | Property / Carbohydrate, by difference | ||||||||||
| 0 gram(s)
| ||||||||||
Property / Ash | Property / Ash | ||||||||||
| 0.95 gram(s)
| ||||||||||
Property / Vitamin B-12 | Property / Vitamin B-12 | ||||||||||
| 2.38 microgram(s)
| ||||||||||
Property / Threonine | Property / Threonine | ||||||||||
| 1.088 gram(s)
| ||||||||||
Property / Methionine | Property / Methionine | ||||||||||
| 0.615 gram(s)
| ||||||||||
Property / Phenylalanine | Property / Phenylalanine | ||||||||||
| 0.922 gram(s)
| ||||||||||
Property / Tyrosine | Property / Tyrosine | ||||||||||
| 0.864 gram(s)
| ||||||||||
Property / Alanine | Property / Alanine | ||||||||||
| 1.382 gram(s)
| ||||||||||
Property / Glutamic acid | Property / Glutamic acid | ||||||||||
| 3.775 gram(s)
| ||||||||||
Property / Glycine | Property / Glycine | ||||||||||
| 0.997 gram(s)
| ||||||||||
Property / Proline | Property / Proline | ||||||||||
| 0.972 gram(s)
| ||||||||||
Property / Cholesterol | Property / Cholesterol | ||||||||||
| 64 milligram
|
Latest revision as of 01:34, 24 December 2022
Food Item with USDA ID 173374
Language | Label | Description | Also known as |
---|---|---|---|
English | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw |
Food Item with USDA ID 173374 |
Statements
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.14 milligram
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.079 gram(s)
1 reference
1 April 2019
12 November 2020
1.991 gram(s)
1 reference
1 April 2019
12 November 2020
2.226 gram(s)
1 reference
1 April 2019
12 November 2020
0.232 gram(s)
1 reference
1 April 2019
12 November 2020
1.141 gram(s)
1 reference
1 April 2019
12 November 2020
1.553 gram(s)
1 reference
1 April 2019
12 November 2020
0.859 gram(s)
1 reference
1 April 2019
12 November 2020
2.236 gram(s)
1 reference
1 April 2019
12 November 2020
0.939 gram(s)
1 reference
1 April 2019
12 November 2020
3.943 gram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0.1 microgram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.004 gram(s)
1 reference
1 April 2019
12 November 2020
0.006 gram(s)
1 reference
1 April 2019
12 November 2020
0.214 gram(s)
1 reference
1 April 2019
12 November 2020
1.842 gram(s)
1 reference
1 April 2019
12 November 2020
1.023 gram(s)
1 reference
1 April 2019
12 November 2020
6 milligram
1 reference
1 April 2019
12 November 2020
0.001 gram(s)
1 reference
1 April 2019
12 November 2020
3.467 gram(s)
1 reference
1 April 2019
12 November 2020
0.35 gram(s)
1 reference
1 April 2019
12 November 2020
0.01 gram(s)
1 reference
1 April 2019
12 November 2020
0.053 gram(s)
1 reference
1 April 2019
12 November 2020
0.001 gram(s)
1 reference
1 April 2019
12 November 2020
0.054 gram(s)
1 reference
1 April 2019
12 November 2020
0.294 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
1.75 milligram
1 reference
1 April 2019
12 November 2020
0.01 gram(s)
1 reference
1 April 2019
12 November 2020
0.004 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.01 gram(s)
1 reference
1 April 2019
12 November 2020
21 milligram
1 reference
1 April 2019
12 November 2020
0.04 gram(s)
1 reference
1 April 2019
12 November 2020
0.095 gram(s)
1 reference
1 April 2019
12 November 2020
0.009 gram(s)
1 reference
1 April 2019
12 November 2020
0.01 gram(s)
1 reference
1 April 2019
12 November 2020
0.388 gram(s)
1 reference
1 April 2019
12 November 2020
151 milligram
1 reference
1 April 2019
12 November 2020
0.005 gram(s)
1 reference
1 April 2019
12 November 2020
0.027 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.284 gram(s)
1 reference
1 April 2019
12 November 2020
3.079 gram(s)
1 reference
1 April 2019
12 November 2020
0.318 gram(s)
1 reference
1 April 2019
12 November 2020
272 milligram
1 reference
1 April 2019
12 November 2020
0.078 gram(s)
1 reference
1 April 2019
12 November 2020
0.015 gram(s)
1 reference
1 April 2019
12 November 2020
0.398 gram(s)
1 reference
1 April 2019
12 November 2020
0.005 gram(s)
1 reference
1 April 2019
12 November 2020
0.038 gram(s)
1 reference
1 April 2019
12 November 2020
66 milligram
1 reference
1 April 2019
12 November 2020
0.01 gram(s)
1 reference
1 April 2019
12 November 2020
0.015 gram(s)
1 reference
1 April 2019
12 November 2020
6.26 milligram
1 reference
1 April 2019
12 November 2020
0.088 milligram
1 reference
1 April 2019
12 November 2020
0.088 milligram
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
23 microgram(s)
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
4 IU
1 reference
1 April 2019
12 November 2020
0.1 microgram(s)
1 reference
1 April 2019
12 November 2020
0.058 milligram
1 reference
1 April 2019
12 November 2020
0.299 milligram
1 reference
1 April 2019
12 November 2020
0.26 gram(s)
1 reference
1 April 2019
12 November 2020
0.107 gram(s)
1 reference
1 April 2019
12 November 2020
5.439 milligram
1 reference
1 April 2019
12 November 2020
0.403 gram(s)
1 reference
1 April 2019
12 November 2020
0.61 milligram
1 reference
1 April 2019
12 November 2020
0.438 milligram
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
3 microgram(s)
1 reference
1 April 2019
12 November 2020
46 milligram
1 reference
1 April 2019
12 November 2020
12.8 milligram
1 reference
1 April 2019
12 November 2020
2 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
7 IU
1 reference
1 April 2019
12 November 2020
69.5 gram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
1.5 microgram(s)
1 reference
1 April 2019
12 November 2020
164 kcal
1 reference
1 April 2019
12 November 2020
687 kJ
1 reference
1 April 2019
12 November 2020
21.17 gram(s)
1 reference
1 April 2019
12 November 2020
2 microgram(s)
1 reference
1 April 2019
12 November 2020
8.82 gram(s)
1 reference
1 April 2019
12 November 2020
173374
1 reference
1 April 2019
12 November 2020
0 milligram
1 reference
1 April 2019
12 November 2020
0 microgram(s)
1 reference
1 April 2019
12 November 2020
3.233 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.442 gram(s)
1 reference
1 April 2019
12 November 2020
0 gram(s)
1 reference
1 April 2019
12 November 2020
0.95 gram(s)
1 reference
1 April 2019
12 November 2020
2.38 microgram(s)
1 reference
1 April 2019
12 November 2020
1.088 gram(s)
1 reference
1 April 2019
12 November 2020
0.615 gram(s)
1 reference
1 April 2019
12 November 2020
0.922 gram(s)
1 reference
1 April 2019
12 November 2020
0.864 gram(s)
1 reference
1 April 2019
12 November 2020
1.382 gram(s)
1 reference
1 April 2019
12 November 2020
3.775 gram(s)
1 reference
1 April 2019
12 November 2020
0.997 gram(s)
1 reference
1 April 2019
12 November 2020
0.972 gram(s)
1 reference
1 April 2019
12 November 2020
64 milligram
1 reference
1 April 2019
12 November 2020